Charleston Running

West Ashley Trail

Run At Santee Coastal Reserve

Nestled in the heart of the south, Santee Coastal Reserve boasts a sprawling playground of 24,000 acres, a sanctuary for those who seek adventure in the great outdoors. This reserve is not just a destination; it’s an experience, offering an intimate encounter with nature’s raw...

Escape into the Woods (Francis Marion National Forest)

Drive twenty minutes north of Charleston and there’s a seemingly endless selection of sandy logging roads to explore through the pine forests of the Francis Marion. To really get out there and take in a nice quiet run, head up into the Hellhole Bay Wilderness, where you’re likely to share...

Run the Chattanooga River Walk

Run the Chattanooga River Walk

A great place to go for a run in downtown Chattanooga. A paved, 7 mile pathway that will take runners from downtown Chattanooga, along the Tennessee River, to the Chickamauga Dam. After working up an appetite, check out the Boathouse Restaurant located on the River Walk about 3 miles from...

Conquer the Isle of Palms Connector (Mt. Pleasant)

Conquer the Isle of Palms Connector (Mt. Pleasant)

At close to 2.25 miles long, the IOP Connector Bridge crosses the Intercoastal Waterway and connects the Isle of Palms with Mt. Pleasant. The deceptive climb up to the crest of the bridge rewards you with outstanding views of the Waterway and Isle of Palms. We suggest starting this run at...

Run The West Ashley Trail

Run the West Ashley Greenway

Run the West Ashley Greenway (West Ashley): Paralleling Highway 17 but far enough away to escape the noise, this 10.5 mile hard-packed dirt path begins at the Ashley River and continues to the Stono River at John’s Island. You’ll pass through neighborhoods and parks as the route...

Run Ravenal Bridge

Run the Ravenel Bridge

Climb the Ravenel Bridge and Boat Back (Downtown Charleston): With its 575 feet of elevation gain, the Ravenel Bridge is the closest thing to running up a mountain in the Lowcountry. The annual Cooper River Bridge Run is among the nation’s premiere races, but runners can enjoy the...

Run Folly Beach

Run Folly Beach

Run Into the Sunset (Folly Beach): There’s hardly a better spot near Charleston to watch the day end then from the county park at the southernmost end of Folly Beach. The final mile of sand on the island is undeveloped, and rounds off into a spit that overlooks the Stono River...

Run James Island

Run James Island

Navigate the Trails at James Island County Park (James Island): This 640 acre public gem is five minutes from downtown and includes 5 miles of paved trails for running and biking. They wind around a lake, through woodlands, and along the banks of the Stono River and salt marsh...

Isle of Palms

Run the Isle of Palms Connector

Conquer the Isle of Palms Connector (Mt. Pleasant): At close to 2.25 miles long, the IOP Connector Bridge crosses the Intercoastal Waterway and connects the Isle of Palms with Mt. Pleasant. The deceptive climb up to the crest of the bridge rewards you with outstanding views of the...