Cycling the Eastern Trail from South Portland to Kennebunk

Embarking on a cycling adventure along the Eastern Trail from South Portland to Kennebunk is an exceptional way to explore the natural beauty and charm of Maine. This journey offers cyclists an immersive experience through diverse landscapes, from urban settings to serene countryside and coastal areas. Here's everything you need to know to make the most of your cycling trip.

Introduction to the Eastern Trail

The Eastern Trail is a segment of the East Coast Greenway, a developing trail system stretching from Florida to Canada. Specifically, the section from South Portland to Kennebunk is part of a larger 65-mile trail that traverses southern Maine. This trail is a mix of off-road paths and on-road connections, offering cyclists a relatively safe and scenic route.

Why Cycle the Eastern Trail?

Scenic Beauty: Enjoy picturesque views of marshes, forests, fields, and coastal Maine.
Historical Sites: Pass through areas rich in history, including historical mills and the oldest standing wooden fort in New England, the Old Fort Western.
Wildlife Observation: Keep an eye out for local wildlife, such as birds, deer, and maybe even a moose.

Visitor Information

Distance: The South Portland to Kennebunk segment is approximately 22 miles one way.
Trail Condition: Mostly flat and well-maintained, suitable for cyclists of all skill levels.
Amenities: There are several spots along the trail for rest, refreshments, and bike repairs.

Things to Know Before You Go

Preparation: Ensure your bike is in good condition. Carry water, snacks, a repair kit, and a map or GPS device.
Safety: Wear a helmet, follow trail signs, and be mindful of pedestrians and other cyclists.
Local Regulations: Familiarize yourself with local cycling regulations and trail etiquette.

Getting There

To start your journey on the Eastern Trail from South Portland, Maine, you can easily access the trailhead near Bug Light Park. If driving from downtown Portland, it's a short drive of approximately 10 minutes via Broadway and Cottage Road.

Driving Directions: From Portland, take I-295 S to Exit 6A for US-1 S. Follow signs for ME-77 S, then turn onto Broadway in South Portland. Follow Broadway to the trailhead near Bug Light Park.

Conclusion

Cycling from South Portland to Kennebunk on the Eastern Trail offers a unique and enriching way to experience the beauty of Maine. Whether you're a seasoned cyclist or looking for a leisurely ride, this trail segment provides an unforgettable adventure through some of Maine's most picturesque landscapes. Prepare well, respect the trail and its users, and enjoy the journey!

Adventure Map

Reviews

Marilyn Hunter6 months ago

Did all the off road sections. This is a really nice trail!

Chris Slesarchik7 years ago

Great trail for casual easy-going walks. Flat straight gravel path with no hills to climb and dog-friendly. Plenty of birds and stunning views of the marshes. From the Pine Point Rd. trailhead you can either head North into Scarborough or South (across the street from the parking lot) where the trail continues for miles and miles. Either way is awesome! Can get very windy and cold if you choose to go North through the marsh in the spring/winter/fall as it's wide open so bring warm clothes.

Chris Pine5 years ago

This is one of the best places to go when you’ve had a stressful day and need to get away. The Eastern Trail is a well-maintained trail that makes for a good walk/bike/ski and offers beautiful views of the marsh and its wildlife. If you’re a professional or budding ornithologist, I highly recommend you grab your best zoom lens and lurk out here a while. You’re sure to capture some stunning photos of a multitude of birds. I’ve also had friends see a rare seal in the area, too, but unfortunately I am cursed to never see a seal in my life.

Amber H.5 years ago

Beautiful views! It's incredibly peaceful and calm here (at least on the Scarborough Marsh / Audubon side where these pics were taken.. it's a very long trail.) There are typically other people and a lot of bicyclists that travel this part of the trail though, so it's not the best spot if you're looking for some alone time with mother nature. Enjoy the scenery; it's worth visiting!

ERIC Schlussel7 years ago

Beautiful scenery with lots of birds and flowers. Trail passes through salt marsh and wooded areas. It used to be a rail bed, so it is nice and level. You can even bring your dog, just keep them on a leash

Biking

Cycling the Eastern Trail from South Portland to Kennebunk