9.2 km (loop)

Moderate to difficult, featuring rolling hills, forested sections, and lakeside views.

The trail circles Spruce Coulee Reservoir, providing a mix of fast-paced stretches and technical rocky sections.

Runners can often spot moose or white-tailed deer near the lake at dawn or dusk.

5 km (loop)

Steep inclines, requiring strong footing and endurance.

This challenging trail takes runners along canyon ridges, offering spectacular views of the park’s rugged landscape.

The elevation shifts make this a great spot for hill training, and historical points along the way detail Indigenous history and early European settlements.

Varies (connects to multiple park trails)

A mix of wide-open grasslands and tree-covered paths, suitable for distance training.

A section of the iconic Trans Canada Trail, known for its flowing single-track runs and occasional wildlife encounters.

Runners who venture along this route may come across hidden viewpoints overlooking the Massold Clay Forest.

Late spring to early fall for the best trail conditions.

Trail running shoes with good grip, hydration packs, and bear spray due to frequent wildlife sightings.

Approx. 4.5-hour drive from Calgary or 4-hour drive from Regina, with easy access via Highway 1 and Highway 41.