Located just 15 minutes from downtown Asheville, Bent Creek offers a mix of paved and dirt trails, making it perfect for different training phases. The Dirt Road Loop (12 miles) provides a long, rolling-distance option with minimal technical challenges.

Elevation changes, shaded trails, well-marked intersections.

A favorite among trail runners prepping for marathons due to its challenging hills that simulate race conditions.

A relatively flat, paved trail ideal for maintaining steady marathon pace runs. It follows the French Broad River, offering peaceful views and easy access from the city.

Smooth asphalt surface, mile markers, several water fountains.

A great out-and-back course allowing runners to customize their distance while staying close to amenities.

A scenic yet demanding stretch of the Mountains-to-Sea Trail that provides moderate to steep elevation gains, helping runners train for hilly races.

Soft dirt paths, well-maintained signage, rewarding mountain vistas.

Many local marathoners use this section for hill repeats since it provides steady inclines without technical obstacles.

Early mornings for cooler temperatures and quieter trails.

Hydration pack, comfortable trail shoes, and energy gels for long-distance sessions.

Bent Creek and the Mountains-to-Sea trailhead at the Folk Art Center are within 15–20 minutes of downtown Asheville, while the French Broad River Greenway is directly accessible from town.