Women’s Okanagan Tour: 5-Week Advanced Mountain Bike Series in Kelowna

Bike Tour · Kelowna

Spring | Women’s Okanagan Tour | 5-Week

A five-week mobile mountain bike series for intermediate and advanced women riders across Kelowna’s top trail networks. Improve slab technique, jump progression, steep-tech handling, and flow in a small-group, coached format.

View experience
Duration2 hours per session, 5-week series
LocationKelowna, British Columbia
OperatorSchool of MTB

Adventure brief

Spring | Women’s Okanagan Tour | 5-Week

A five-week mobile mountain bike series for intermediate and advanced women riders across Kelowna’s top trail networks. Improve slab technique, jump progression, steep-tech handling, and flow in a small-group, coached format.

On weekday evenings from early June, the Women’s Okanagan Tour transforms Kelowna’s mixed terrain into a mobile skills lab for advanced women mountain bikers. This five-week series meets at five distinct trailheads across the Okanagan Valley — Myra-Bellevue (Crawford), Lake Country Bike Park, Smith Creek, Gillard, and Predator Ridge — and focuses on technical progression in real trail conditions. Coaches run focused sessions from 5:30 to 7:30 PM that strip away parking-lot drills and put riders onto the features that define this region: high-speed chunder, granite slabs, steep tech, bermed jumps, and alpine flow.

Each week targets a different skillset. The Calibration at Myra-Bellevue sets a baseline with rock slab technique and speed control; Lake Country refines jump and drop progression in a bike-park setting; Smith Creek hones fast cornering through tight, steep switchbacks; Gillard drills advanced braking and line choice on sustained steep pitches; the finale at Predator Ridge assembles those skills on fast granite and scenic, technical runs. This program caters to intermediate and advanced riders who already pedal competent lines and want a structured, trail-forward method to raise confidence and performance.

Group sizes remain small — roughly six riders per session — which keeps instruction personalized and trail scouting efficient. Expect coaching on suspension loading, line selection, braking modulation, and how to read local micro-features that decide a line’s success or failure. The Okanagan’s geology plays a prominent role: granitic outcrops and compacted glacial till produce slabby exposures and hardpack chunder that reward precise weight placement and predictable tire choices.

Vegetation shifts from ponderosa and Douglas-fir lower slopes to sage and alpine grasses near Predator Ridge, offering changing traction and exposure as you move through the series. Riders should arrive with a well-maintained full-suspension bike and hydraulic brakes; knee protection and a full-face helmet are recommended for higher-consequence sections. Beyond skill-building, the series doubles as trail reconnaissance: coaches point out local lines and preferred descents, making the tour a fast-pass to the Okanagan’s best features.

The program runs rain-or-shine except in unsafe conditions and asks participants to respect trail etiquette and local land-use rules. For women looking to push limits in an energetic, supportive group while sampling the valley’s most challenging terrain, the Women’s Okanagan Tour is both a fine-tuned training program and a five-evening reconnaissance across some of British Columbia’s most engaging mountain-bike trails. Sessions start at Myra-Bellevue (Crawford) for the opening evening; exact meeting locations are emailed weekly.

Riders must be 16 or older and able to handle intermediate-to-advanced lines. A signed waiver and the program minimum enrollment are required; if minimum numbers aren’t met you’ll receive a refund or alternate date. Plan on two hours of focused coaching and on-trail practice each session and skill-building drills

Adventure tips

Plan your experience.

Curated tips for an optimal adventure.

  1. 01
    Pre-ride bike check

    Inspect hydraulic brakes, suspension, and tire pressure before each session; mechanicals on steep-tech sections will cost you confidence and time.

    essential
  2. 02
    Carry basic spares

    Bring a spare tube or tubeless repair kit and a compact multi-tool—trail scouting often means remote exits and fast fixes.

    warning
  3. 03
    Protect the parts that matter

    Wear knee pads and a properly fitted helmet; some weeks expose riders to higher-consequence drops and rock slabs.

    essential
  4. 04
    Arrive hydrated and fueled

    Evening sessions demand a full water reservoir and a light meal beforehand to stay sharp through technical intervals.

    info
DifficultyChallenging
Duration2 hours per session, 5-week series
FitnessComfortable cardiovascular fitness and good bike-handling stamina for repeated technical efforts; you should be able to climb and control a full-suspension bike for two-hour sessions.
Technical skillsTechnical descending, Jump and drop progression, High-speed cornering, Line choice

Recommended gear

What to bring.

01

Full-suspension mountain bike (well-maintained)

Required for control and traction on granite slabs, chunder, and steep technical sections.

Essential
02

Properly fitted helmet (full-face recommended for high-consequence sections)

Mandatory for safety; a full-face helmet is strongly advised on jump and steep-tech weeks.

Essential
03

Knee pads

Required for protection on steep pitches and in sessions that include drops and high-speed hits.

Essential
04

Hydration pack with tools and spare tube

Keeps you hydrated and allows on-trail repairs without returning to the trailhead.

summer

Local insights

Context for the journey.

Hidden gems

Nearby secrets

Upper rock slabs at Myra-Bellevue for controlled slab practice, A less-trafficked ridgeline descent near Predator Ridge with big views and fast granite

Wildlife

Local fauna

mule deer, bald eagle

History

Historic heritage

The Okanagan sits on the traditional territories of the Syilx (Okanagan) people; the valley’s trail culture developed rapidly with local riding communities and bike parks over recent decades.

Conservation

Mindful exploration

Respect seasonal closures and stay on singletrack to protect fragile soils and vegetation; pack out all trash and avoid widening lines when learning new maneuvers.

Photography tips

Capture the moments

Viewpoints
Top of Predator Ridge descent, Myra-Bellevue rock slab zones, The berm complex at Lake Country Bike Park
Subjects
dynamic rider action on jumps and slabs, granite slab textures and tight switchbacks, alpine vistas from Predator Ridge
Best times
Golden hour, Late afternoon/evening, Overcast for even light on technical features

Frequently asked questions

Before you go.

What is the minimum age to join?

Participants must be at least 16 years old.

Do I need a full-face helmet?

A properly fitted helmet is mandatory; a full-face helmet is highly recommended for Weeks 2 and 4 where jumps and steep-tech increase exposure.

What happens if the series doesn’t meet minimum enrollment?

If the program minimum is not met you will be notified and offered a full refund or an alternative date.

Are sessions canceled for rain?

The program runs rain-or-shine except in unsafe conditions such as lightning, high winds, or extreme trail saturation.

Is prior experience required?

Yes — this series targets intermediate and advanced riders who can already ride competent lines and want structured progression.

Where do sessions meet?

Meeting points rotate by week; the series begins at Myra-Bellevue (Crawford) and exact locations are emailed before each session.

School of MTB

Women’s Okanagan Tour: 5-Week Advanced Mountain Bike Series in Kelowna