HASTINGS BOAT TOUR FIELD GUIDE
Hastings by Paddle: A Two‑Hour Stand‑Up Adventure from White Rock
A two-hour, instructor-led introduction to stand-up paddling on Hastings Beach with all equipment provided — an efficient primer in balance, stroke and basic manoeuvres.
Hastings by Paddle: A Two‑Hour Stand‑Up Adventure from White Rock.
This two‑hour SUP session on Hastings Beach is a tightly focused introduction to stand‑up paddling led by highly qualified local guides. Expect a friendly, safety-first rhythm: kit up, learn core strokes and positions, and spend most of the time on the water practising straight‑line paddling, turns and alternate paddling positions under guided supervision.
Highlights
Outing Highlights
A compact, coached introduction
Across the two‑hour session you will be familiarised with equipment and taught efficient paddling technique — how to paddle in a straight line, how to turn, and how to paddle from kneeling or sitting positions — all under qualified instruction.
All equipment provided, wetsuits included
The operator supplies all necessary kit — boards, paddles and wetsuits — so participants need only bring shoes they can get wet, a towel and swimwear to arrive ready for the water.
Launch from White Rock, Sussex coast access
Meet by the White Rock Hotel and step straight onto Hastings Beach for a compact seaside session that’s social, approachable and brisk — ideal for groups, couples or families wanting a short adventure.
What the day feels like
What the two hours feel like
The flow is simple and guided: a brief meet and safety briefing, familiarisation with board and wetsuit, then a supported period on the water where instructors lead concise skill drills and supervised paddling. The tone is encouraging and social — a mini adventure designed to get you comfortable on a board and having fun in a short span of time.
THE SKILLS
A compact, coached introduction
Across the two‑hour session you will be familiarised with equipment and taught efficient paddling technique — how to paddle in a straight line, how to turn, and how to paddle from kneeling or sitting positions — all under qualified instruction.
THE GEAR
All equipment provided, wetsuits included
The operator supplies all necessary kit — boards, paddles and wetsuits — so participants need only bring shoes they can get wet, a towel and swimwear to arrive ready for the water.
THE SETTING
Launch from White Rock, Sussex coast access
Meet by the White Rock Hotel and step straight onto Hastings Beach for a compact seaside session that’s social, approachable and brisk — ideal for groups, couples or families wanting a short adventure.
Suitability
Who it's for
Who this session suits — and when to rethink it.
Practical planner
Details to review before reserving
Shoes you can get wet (no flip‑flops or crocs), a large towel (changing rooms are communal), and swimwear — arrive in your swim kit to save time.
Wetsuits are provided by the operator; bring a towel for the communal changing rooms and footwear you don’t mind getting wet.
All SUP equipment is supplied for the session, including boards, paddles and wetsuits — participants need only personal items listed above.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the SUP session?
The experience runs for two hours.
Where do we meet?
You will meet by the White Rock Hotel, Hastings, TN34 1JZ.
Is equipment provided?
Yes — all equipment, including wetsuits, is provided.
What should I bring?
Bring shoes you can get wet (old trainers or water shoes), a large towel and swimwear — arrive in your swim kit if possible.
What happens if the weather is bad?
Sessions are weather dependent; for safety they may be relocated to a river location at short notice and you will be notified as early as possible.
Who runs the session?
The activity is run by experienced, qualified SUP guides operating in Sussex.