WALTON FARM FIELD GUIDE
Goat Yoga at Benton Farm — an hour of peaceful stretches amid playful baby goats in Walton, Kentucky
An hour-long farm yoga class led by instructor Sara Dwane at Benton Farm; this guide orients you to arrival, what to bring, and what to expect on the mat.
Goat Yoga at Benton Farm — an hour of peaceful stretches amid playful baby goats in Walton, Kentucky.
On a Walton farm fenced with the natural clutter of country life, Goat Yoga at Benton Farm pairs gentle, peace-seeking stretches with the unpredictable company of friendly baby goats. Instructor Sara Dwane leads an hour of yoga that mixes relaxation and laughter; participants are invited to arrive early to meet the babies and settle onto their mats.
Highlights
Outing Highlights
Fun, inspiring goat yoga
An instructor-led, hour-long class focused on peaceful stretches and lighthearted interaction with goats — designed to be both therapeutic and entertaining.
Arrive early, meet the babies
Participants are asked to arrive early to find the area, meet the baby goats, and get their mats set before class begins.
Farm realities: hooks and hosts
The farm provides hooks to secure keys and bags so the goats aren’t distracted, and two hosts monitor the class for goat droppings — a normal part of the farm environment.
What the day feels like
What the hour feels like
The class unfolds as a compact, hour-long session of guided stretching with intermittent laughter as goats wander through the group. Expect a relaxed, social atmosphere where some participants focus on the yoga while others enjoy the easy de-stress of being on a working farm.
Suitability
Who it's for
Who this session suits — and what participants should accept.
Practical planner
Details to review before reserving
Arrive early to find the area and meet the goats so you can be ready when class begins; the session itself lasts one hour.
Bring a water bottle; mats are recommended (the farm has some extras) and hooks are provided to hang keys, purses, shoes, or bags so goats aren’t distracted.
You are on a Kentucky working farm and must accept the farm’s liability terms; two hosts monitor the session for animal-related issues.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the class?
The Goat Yoga session is one hour long.
Where do I go for the class?
Meet at 11896 Old Lexington Pike, Walton, KY 41094.
What time should I arrive?
Arrive early—participants are asked to come before class to find the area and meet the baby goats and set up their mats.
What should I bring?
Bring a water bottle; bring your own mat if possible though the farm has some extras, and use the provided hooks for keys and bags.
Are goats supervised during class?
Yes — the farm has two hosts who watch for goat droppings and monitor the session; droppings do sometimes occur as part of the farm environment.
Do I need to accept any waivers or liability terms?
Participants should understand and accept Kentucky farm liability terms; you are on a working farm and assume that responsibility.
Who leads the class?
Instructor Sara Dwane leads the Goat Yoga sessions at Benton Farm.