WALTON FARM FIELD GUIDE
Goat Yoga at Benton Farm — an hour of peaceful stretches amid playful baby goats in Walton, Kentucky
An hour-long farm yoga class led by instructor Sara Dwane at Benton Farm; this guide orients you to arrival, what to bring, and what to expect on the mat.
Goat Yoga at Benton Farm — an hour of peaceful stretches amid playful baby goats in Walton, Kentucky.
Adventure brief
Goat Yoga at Benton Farm — an hour of peaceful stretches amid playful baby goats in Walton, Kentucky
On a Walton farm fenced with the natural clutter of country life, Goat Yoga at Benton Farm pairs gentle, peace-seeking stretches with the unpredictable company of friendly baby goats. Instructor Sara Dwane leads an hour of yoga that mixes relaxation and laughter; participants are invited to arrive early to meet the babies and settle onto their mats.
Benton Farm in Walton, Kentucky, offers a fresh take on outdoor recreation with their popular goat yoga sessions. Situated near Cincinnati and Louisville, the farm provides a one-of-a-kind experience that combines the calming practice of yoga with the playful antics of friendly farm goats. Designed to bring joy and relaxation, this activity appeals to both seasoned yogis and curious beginners seeking a lighthearted escape into nature.
The sessions, led by instructor Sara Dwane, unfold on the farm’s open grassy areas, where participants engage in peaceful stretches surrounded by cheerful goats wandering freely around. The goats, known for their curious and social nature, often weave between mats or nibble on yoga accessories, adding a spontaneous element of fun. This setting offers more than just physical exercise — it’s a chance to disconnect from screens and enjoy bonding with animals in a serene, rural setting.
Accessibility is a key feature, making it a welcoming activity for visitors of various ages and fitness levels. The farm's pastoral environment, dotted with hay bales and barn structures, forms a picturesque backdrop perfect for capturing memorable moments. Beyond the yoga, Benton Farm is a proud steward of sustainable farming practices, emphasizing humane treatment of animals and eco-friendly operations.
Whether you're looking for a cheerful afternoon activity or a unique way to de-stress, goat yoga at Benton Farm offers a delightful blend of laughter, relaxation, and farm-fresh scenery. A visit here isn’t just about the activity — it’s about experiencing connection with nature and farm life in an authentic way. This business has carved out a special niche in Kentucky’s outdoor activities scene, drawing visitors seeking a little levity and a whole lot of charm in their outdoor adventures.
Overall, Benton Farm’s goat yoga is a stand-out for anyone in the region wanting a memorable, feel-good outdoor experience that combines health, humor, and rural beauty in one package.
Route Schematic
Route & Session Schematic
A short sequence from arrival to class close: meet the animals, prepare your mat, then participate in the guided session.
Arrival & Meet the Goats
Arrive early at the meeting address to find the area and meet the baby goats before class begins.
Set Up Your Mat
Get your mat set and ready for class; hooks are available to hang keys, purses, shoes, or bags so the goats don’t get distracted.
One-Hour Class
Participate in an hour of instructor-led yoga with goats mingling through the group while two hosts watch for any farm-related issues such as droppings.
This activity takes place on a working Kentucky farm; participants are expected to accept farm liability and the realities of animals on site, including occasional droppings, and operators may manage the session to account for farm conditions.
Highlights
Outing Highlights
Fun, inspiring goat yoga
An instructor-led, hour-long class focused on peaceful stretches and lighthearted interaction with goats — designed to be both therapeutic and entertaining.
Arrive early, meet the babies
Participants are asked to arrive early to find the area, meet the baby goats, and get their mats set before class begins.
Farm realities: hooks and hosts
The farm provides hooks to secure keys and bags so the goats aren’t distracted, and two hosts monitor the class for goat droppings — a normal part of the farm environment.
What the day feels like
What the hour feels like
The class unfolds as a compact, hour-long session of guided stretching with intermittent laughter as goats wander through the group. Expect a relaxed, social atmosphere where some participants focus on the yoga while others enjoy the easy de-stress of being on a working farm.
Suitability
Who it's for
Who this session suits — and what participants should accept.
Practical planner
Details to review before reserving
Arrive early to find the area and meet the goats so you can be ready when class begins; the session itself lasts one hour.
Bring a water bottle; mats are recommended (the farm has some extras) and hooks are provided to hang keys, purses, shoes, or bags so goats aren’t distracted.
You are on a Kentucky working farm and must accept the farm’s liability terms; two hosts monitor the session for animal-related issues.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the class?
The Goat Yoga session is one hour long.
Where do I go for the class?
Meet at 11896 Old Lexington Pike, Walton, KY 41094.
What time should I arrive?
Arrive early—participants are asked to come before class to find the area and meet the baby goats and set up their mats.
What should I bring?
Bring a water bottle; bring your own mat if possible though the farm has some extras, and use the provided hooks for keys and bags.
Are goats supervised during class?
Yes — the farm has two hosts who watch for goat droppings and monitor the session; droppings do sometimes occur as part of the farm environment.
Do I need to accept any waivers or liability terms?
Participants should understand and accept Kentucky farm liability terms; you are on a working farm and assume that responsibility.
Who leads the class?
Instructor Sara Dwane leads the Goat Yoga sessions at Benton Farm.
How this guide was prepared
This field guide is synthesized using verified supplier specifications, route descriptions, and destination data. Some booking links may generate affiliate revenue for ADV Guides.
- Verified: 2026-09-05T19:26:54.131Z
Some booking links may generate revenue for ADV Guides or The Adventure Collective.
Availability, pricing, schedules and operating details can change.
Trip details and contextual sources were reviewed by ADV Guides Editorial.