GLASS HOUSE MOUNTAINS WELLNESS FIELD GUIDE
Dawn Calm in the Glass House Mountains: Stretch, Sip & Savour
A restorative Hatha yoga session followed by Australian-grown coffee and light local bites on the café deck — this guide explains what to expect and how the morning unfolds.
Dawn Calm in the Glass House Mountains: Stretch, Sip & Savour.
Escape the bustle and find a morning of quiet focus at Glasshouse Plantation: a gentle Hatha yoga class led by certified instructor Miriam Van Doorn, then time to relax on the café deck with freshly brewed Australian-grown coffee and seasonal bites while you take in the mountain views.
Highlights
Outing Highlights
Restorative Hatha Yoga at First Light
A gentle Hatha yoga session emphasizing mindful breathing, restorative postures and deep relaxation led by certified instructor Miriam Van Doorn — designed as a calm start to the weekend.
Australian-Grown Coffee on the Café Deck
After the practice, enjoy freshly brewed Australian-grown coffee prepared at the plantation café; orders are placed after the yoga session and light seasonal bites are available for purchase.
Mountain Views Over a Working Coffee Farm
The session and café sit within views of the Glass House Mountains and a working coffee farm, offering a landscape of ridgelines and plantation rows to settle into during post-yoga relaxation.
What the day feels like
How the Morning Feels
Arrive before dawn, move through a focused, gentle Hatha practice led by a certified instructor, then shift from movement to stillness with a hot cup of Australian-grown coffee and a light seasonal bite on the café deck while the Glass House Mountains frame the view.
Suitability
Who it's for
Who this morning suits — and who should look elsewhere.
Practical planner
Details to review before reserving
Arrive by 6:45 am; yoga starts at 7:00 am; coffee orders are placed at about 8:00 am. Total program duration is 1 hour.
Freshly brewed Australian-grown coffee is available and a selection of light, seasonal bites can be purchased on the café menu.
The trip details do not specify gear requirements.
The experience is offered by Glasshouse Plantation and led by certified yoga and meditation instructor Miriam Van Doorn.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the experience?
The program duration is 1 hour.
What time should I arrive?
Participants are asked to arrive by 6:45 am; the yoga session starts at 7:00 am.
What type of yoga is taught?
A restorative Hatha yoga session with an emphasis on gentle postures, mindful breathing and deep relaxation, led by Miriam Van Doorn.
Is coffee available?
Yes — freshly brewed Australian-grown coffee is available; orders are placed after the yoga session and light bites can be purchased from the café menu.
Where do we relax after yoga?
Participants relax on the café deck overlooking the working coffee farm and views of the Glass House Mountains.