PHOENIX WELLNESS FIELD GUIDE
Find freedom in motion, peace in stillness on Lake Powell’s hidden shores
A 4-night, 5-day retreat at Lake Powell that blends daily workouts, yoga, paddling, hiking and restorative downtime in a luxury lakeview home—this guide explains the flow, the key stops and what to expect.
Find freedom in motion, peace in stillness on Lake Powell’s hidden shores.
Nestled where northern Arizona meets southern Utah, Lake Powell is a desert paradise of red-rock canyons, shimmering blue water and nearly 2,000 miles of shoreline. Explore & Restore: Lake Powell Retreat pairs purposeful movement—daily workouts and yoga—with paddling, canyon hiking and long, quiet moments beside the water. The program centers on a luxury lakeview home with pool and hot tub, where guided practices, optional meditations and spacious downtime are woven into each day for both adventure and deep restoration.
Highlights
Outing Highlights
Paddles and slot-canyon exploration
Standup paddle experiences are a core element of the week, with options that include an Antelope Canyon paddle-and-hike or a Lone Rock Beach paddle paired with FloYo meditation—quiet ways to meet the lake and its side canyons.
Daily movement, meditation and restorative ritual
Each day includes poolside yoga and optional meditation or reiki experiences; mornings also feature sunrise meditation and yoga at iconic viewpoints such as Horseshoe Bend, creating a steady rhythm of practice and recovery.
A luxury lakeview house as sanctuary
The retreat house provides sweeping lake views, a pool and a hot tub and serves as basecamp for check-ins, welcome and farewell circles, evening dinners and the slower hours between adventures.
What the day feels like
What the retreat feels like
Days move between motion and stillness: mornings open with gentle yoga or sunrise meditation, then shift to active excursions—SUP paddles, canyon hikes or canyoning—followed by afternoons of free time to relax at the house, explore the town or soak in the pool. Evenings bring group dinners, sunset practices and small rituals like bonfires that let the day settle.
THE WATER
Paddles and slot-canyon exploration
Standup paddle experiences are a core element of the week, with options that include an Antelope Canyon paddle-and-hike or a Lone Rock Beach paddle paired with FloYo meditation—quiet ways to meet the lake and its side canyons.
THE PRACTICE
Daily movement, meditation and restorative ritual
Each day includes poolside yoga and optional meditation or reiki experiences; mornings also feature sunrise meditation and yoga at iconic viewpoints such as Horseshoe Bend, creating a steady rhythm of practice and recovery.
THE BASE
A luxury lakeview house as sanctuary
The retreat house provides sweeping lake views, a pool and a hot tub and serves as basecamp for check-ins, welcome and farewell circles, evening dinners and the slower hours between adventures.
Suitability
Who it's for
Who this retreat suits and who should ask more questions before booking.
Practical planner
Details to review before reserving
This is a 4-night, 5-day program with a 4pm check-in on the first day and a required check-out by 10am on the final day.
The group meets in Page, AZ for the retreat; check the operator’s arrival instructions for any recommended travel windows.
Stays are in a luxury lakeview home that offers lake views, a pool and a hot tub and serves as the base for yoga, meals and downtime.
Daily offerings include poolside yoga, sunrise practices, SUP experiences (with canyon options), hiking and optional canyoning; the schedule alternates active outings with restorative sessions.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the retreat?
The retreat runs for 4 nights and 5 days.
Where do participants meet for the retreat?
The meeting location listed for the retreat is Page, AZ.
What kinds of activities are included?
Daily workouts and yoga are included, along with SUP experiences, hiking, and options such as canyoning; there are also meditations, reiki offerings and ample free time at the house.
What are the accommodations like?
Accommodations are a luxury lakeview home with pool and hot tub that functions as the program’s home base for practices, meals and relaxation.
When are check-in and check-out times?
Check-in is scheduled at 4pm on the first day; check-out is by 10am on the final day, with an optional post-checkout group hike depending on flights.