Kids' Yoga and Sound in Leonardtown: Gentle Yoga & Sound Baths for Ages 6–12

Wellness · Leonardtown

Kids' Yoga and Sound

A downtown Leonardtown studio running a three-session Saturday series that blends playful, age-appropriate yoga with live sound work for kids ages 6–12. One-hour sessions, comfy lounges and hammocks make this a low-effort, high-impact reset for kids.

View experience
Duration1 hour
LocationLeonardtown, Maryland
OperatorSound Flow SOMD
Price shownCheck dates

Adventure brief

Kids' Yoga and Sound

A downtown Leonardtown studio running a three-session Saturday series that blends playful, age-appropriate yoga with live sound work for kids ages 6–12. One-hour sessions, comfy lounges and hammocks make this a low-effort, high-impact reset for kids.

At the heart of Leonardtown, Maryland, Kids' Yoga and Sound transforms a compact downtown studio into a deliberately calm space for children. Located at 22660 Washington St, in the cream-colored Court Square building directly across the street from Marie and Nash and on the second floor above The Arts Council, this three-session Saturday series pairs playful, age-appropriate yoga with immersive sound bowls and gentle percussion led by instructor Traci. Sessions run as one-hour classes within a 1–3 pm window on scheduled Saturdays; online tickets are $26 and cash or Venmo at the door is $22.

Water is available via fountain; families are invited to bring refillable bottles and comfy clothes. Inside, the room favors texture and low lighting: comfy lounges, a few hammocks, blankets and pillows create staged nooks where kids can move, stretch, or settle for a short sound rest. Small extras—journals and simple props—invite reflection without pressure.

The sound element shifts each week so no two sessions are identical; singing bowls, hand drums and tuned chimes give tone to guided breathing, playful balance games, and gentle guided relaxation. The format is informal and accessible: the group is capped at 14, and the environment is designed for kids who are new to yoga or who benefit from tactile, sensory supports. Practical details matter here.

The studio's entry options include a lower front entrance with an interior stair and a rear entry at the wooden steps; doors open 15 minutes before class and relock at start time. Google Maps finds the address reliably, Apple Maps may not; if you need help, contact Ruth at 301-659-3198. The organizer asks families to arrive slightly early to settle in and to respect the quiet once the soundscape begins.

Why this class stands out for Leonardtown visitors and locals: it’s a community-centered offering that fits the town’s slow, family-friendly rhythm. The combination of child-centric yoga with live sound work introduces kids to breath control, body awareness, and calming practices that translate to home routines. It also makes practical use of a walkable main street location where caregivers can shop, grab coffee, or explore nearby public art during the hour.

If you’re traveling with kids who need movement, relaxation, or a structured but playful reset, this series is a compact, accessible way to introduce mindfulness and sound healing. Contact Traci at 240-298-0481 for questions about the class or payment options, and remember the studio’s exact location: 22660 Washington St, Leonardtown, MD—second floor, Court Square building above The Arts Council. Bring a journal if your child enjoys drawing or writing; masks are optional, and quiet footwear or socks help small feet stay warm.

This local program rewards repeat visits as the soundscapes change gently over weeks.

Adventure tips

Plan your experience.

Curated tips for an optimal adventure.

  1. 01
    Arrive early to settle in

    Doors open 15 minutes before class—arrive early to pick a spot, get water, and let kids acclimate to the room.

    essential
  2. 02
    Bring a refillable water bottle

    Water is available via fountain but bring your own bottle for convenience and to stay hydrated after movement.

    info
  3. 03
    Dress for movement and warmth

    Comfy clothes that allow stretching plus socks or quiet footwear keep kids comfortable during floor work and sound rest.

    essential
  4. 04
    Know the entry options

    There are two entrances: front lower entrance with interior stairs and a rear wooden step entrance—choose the easiest access for your child.

    warning
DifficultyEasy
Duration1 hour
FitnessLight activity appropriate for children ages 6–12; suitable for beginners and those new to yoga.
Technical skillsNone

Recommended gear

What to bring.

01

Refillable water bottle

Staying hydrated is important after movement and during quieter sound rest.

Essential
02

Comfortable clothing

Loose, stretchy clothes let kids move comfortably through poses and relax.

Essential
03

Socks or quiet footwear

Keeps feet warm and reduces noise during floor-based relaxation and walking in the studio.

Essential
04

Journal and pen

Optional for children who enjoy drawing or writing reflections after class.

Local insights

Context for the journey.

Hidden gems

Nearby secrets

Rotating exhibits at The Arts Council above the studio, Walkable public art and small shops along Leonardtown’s main street

Wildlife

Local fauna

Common songbirds in town green spaces, Occasional white-tailed deer on nearby rural roads

History

Historic heritage

Leonardtown is the county seat of St. Mary’s County and retains a compact historic downtown with civic buildings and public art.

Conservation

Mindful exploration

The studio encourages refillable bottles and low-waste practices; small group sizes reduce energy use and protect room ambience.

Photography tips

Capture the moments

Viewpoints
From across Washington St to capture the Court Square façade, Inside near the hammocks to photograph textures and low light, From the rear wooden steps looking toward the entrance
Subjects
interior textures and props, children engaged in movement (with permission), street-facing building and nearby public art
Best times
Afternoon pre-class (to capture cozy lounges), Golden hour on downtown streets, Midday for crisp storefront photos

Frequently asked questions

Before you go.

What ages are appropriate for this series?

The program is designed for children ages 6–12, with activities and instruction scaled to that age range.

How long is each session?

Each class is one hour long and offered within the scheduled Saturday time window.

Where exactly is the studio located?

The studio is at 22660 Washington St, second floor of the Court Square building above The Arts Council, directly across from Marie and Nash.

How should I pay for a ticket?

Online tickets are $26; pay at the door with cash or Venmo for $22—contact Traci for arrangements.

Is parking available?

Parking is available near the front and rear of the building—choose the entrance that best suits your child’s mobility.

Can I bring my child late?

Doors relock at class start time, so plan to arrive within the 15-minute pre-class window to avoid missing the session.

Sound Flow SOMD

Kids' Yoga and Sound in Leonardtown: Gentle Yoga & Sound Baths for Ages 6–12