Adventure brief
Full Moon Guided Paddle
Paddle under the full moon during a guided 1.5-hour session in Salisbury, CT, featuring yoga, meditation, and tarot. Discover tranquility on the water and connect deeply with nature’s night rhythms.
Join Soulful SUP & Yoga in Salisbury, Connecticut, for a one-of-a-kind Full Moon Guided Paddle that combines nature, mindfulness, and gentle movement under the glow of the moon. This 1.5-hour session invites you to paddle peacefully on calm waters while engaging in breathing exercises, meditation, restorative yoga, and even tarot card readings designed to deepen your connection with the cosmos and the natural world. The guided experience unfolds as the moon rises, blending relaxation and reflection with the unique atmosphere of the night.
Along your journey, fresh air and stunning lakeside views enhance the sense of calm and wonder. Whether you’re an experienced paddler or a beginner, this adventure emphasizes ease and presence over speed. Be sure to bring a headlamp and bug spray to remain comfortable throughout the evening.
It’s an ideal outdoor experience for anyone looking to align body, mind, and spirit in a peaceful setting while enjoying the quiet of a summer night in beautiful Connecticut.
Adventure tips
Plan your experience.
Curated tips for an optimal adventure.
- 01Bring a Waterproof Headlampessential
Essential for safely navigating on and off the water after dark.
- 02Wear Bug Sprayessential
Insect repellent helps keep mosquitoes at bay during the evening paddle.
- 03Arrive Early to Get Comfortableinfo
Arriving 15 minutes early helps with setup and briefing before launching.
- 04Dress in Layerswarning
Temperatures may drop after sunset, so layered clothing keeps you comfortable.
Recommended gear
What to bring.
Waterproof Headlamp
Provides hands-free light for safety during dusk and night paddling.
summerEssentialInsect Repellent
Keeps mosquitoes and other bugs away for a more comfortable experience.
springEssentialLayered Clothing
Allows you to adjust to cooling temperatures when the sun sets.
fallEssentialWater Bottle
Stay hydrated before and after your paddle.
Local insights
Context for the journey.
Nearby secrets
Salisbury’s Mountain Meadow Farm - a serene spot for quiet reflection after the paddle, Housatonic River Trail - a lesser-known hiking path with water views near the launch site
Local fauna
Great Blue Heron, Beaver
Historic heritage
Salisbury has a rich history as a mill town with beautiful lakes originally used for industry and recreation, now treasured for tranquil natural settings.
Mindful exploration
Local groups actively protect water quality and native habitats to ensure the ongoing health of the lakes and surrounding forests.
Photography tips
Capture the moments
- Viewpoints
- Lake Wononscopomuc shoreline, Nearby Bumblebee Preserve, Bridge over the Housatonic River
- Subjects
- Moonlit water reflections, Paddlers silhouetted against the sky, Surrounding forest and wildlife
- Best times
- Blue hour, Shortly after moonrise, Golden hour before sunset
Frequently asked questions
Before you go.
Is prior paddleboarding experience required?
No, beginners are welcome. The guide will provide basic instructions and assistance throughout the session.
What should I bring to the Full Moon Guided Paddle?
Bring a waterproof headlamp, bug spray, layered clothing, and a water bottle to stay comfortable and safe.
Are there age restrictions for this activity?
Participants aged 12 and up are welcome, but minors must be accompanied by an adult.
What happens if the weather is bad on the day of the paddle?
Soulful SUP & Yoga reschedules or refunds if weather conditions are unsafe for paddling.
Can I rent paddleboards and gear onsite?
Yes, all paddling gear including boards and life jackets are provided by Soulful SUP & Yoga.
How many people are in each group?
This is a private or small group experience with limited spots to maintain an intimate and focused atmosphere.