STOCKHOLM HIKING FIELD GUIDE
Two Days Under the Pines: An Overnight Hike into Tyresta National Park
A two-day, overnight hiking tour departing from Stockholm that walks roughly 35 km through Tyresta’s ancient forest—covering wild cooking, tent camping and close-up encounters with local wildlife.
Two Days Under the Pines: An Overnight Hike into Tyresta National Park.
Adventure brief
Two Days Under the Pines: An Overnight Hike into Tyresta National Park
Embark on an overnight hiking adventure just outside Stockholm into Tyresta National Park, Scandinavia’s ancient forest at the city’s doorstep. Over two days you’ll trade the bustle of town for dense woodland, sleep under the stars, cook in the wild and move through landscapes shaped since the ice ages while guides lead the way.
Tyresta National Park, located just 20 kilometers southeast of Stockholm, offers an extraordinary wilderness experience amid one of Sweden's best-preserved natural landscapes. This 2-day hiking tour invites outdoor enthusiasts to immerse themselves in the ancient forests and pristine lakes that define this protected area, making it a cherished destination for nature lovers keen on authentic northern European wilds. The park covers over 50 square kilometers of dense pine and spruce woodlands, open marshes, and crystal-clear streams, formed by last Ice Age geological processes that sculpted its undisturbed terrain.
The journey begins on well-maintained trails that lead hikers through some of the oldest forests in Sweden, where towering trees up to 400 years old frame the path. Campers experience the rare thrill of cooking in the wild, using designated fire pits to prepare meals beneath the vast canopy. Nights under the stars in this dark-sky reserve provide exceptional conditions for stargazing, far from city lights. Wildlife sightings are common and include native elk, foxes, and a variety of bird species that thrive in this untouched habitat.
Tyresta’s unique blend of nature and history elevates this trip beyond a typical hike. The park’s terrain still bears traces of ancient Sami culture and traditional Swedish forestry practices dating back centuries. Interpretive signs along the trails provide insights into the local ecosystem's resilience and Sweden’s commitment to conserving these natural treasures since the park’s establishment in 1993.
This tour is a standout option for travelers based in Stockholm seeking a quick yet profound escape into wild Scandinavia. Its proximity combined with the richness of the environment offers an accessible but deeply rewarding back-to-nature experience — a rare treat for those craving tranquility and discovery just outside a major capital city.
Route Schematic
Itinerary Route Schematic
A linear two-day loop that begins with a briefing in Stockholm, moves through farmland and ancient forest, includes an overnight camp, and finishes after lakeside trails the next day.
Meeting & Briefing — Vikstensvägen 71
Gather at the stated meeting point for gearing up and a detailed tour briefing before a short public-transport ride to the trailhead.
Day 1 Trail — 21 km to the southern park
A 21 km hike through rural outskirts, farmlands, and ancient forest along the eastern coastline that brings you into southern Tyresta where the group will set camp for the night.
Camp — Cook, share stories, stargaze
Set up camp in the southern park, build a fire, cook in the wild and sleep under the stars amid Tyresta’s ancient trees.
Day 2 Trail — 13 km through northern forest and lakes
An early start for a 13 km trek through the northern forest, passing several tranquil lakes and concluding the hike around lunchtime so you can return to the city.
This route involves long daily distances (roughly 35 km total) and single-night backcountry camping; be prepared to carry provided gear and to hike for extended periods. Operator plans and route details may change for safety or weather.
Highlights
Outing Highlights
Ancient forest, elusive animals
Tyresta is home to deer, boars, moose and even the elusive lynx; the dense woods make big-game sightings rare, but birdlife—especially owls and woodpeckers—offers regular wildlife moments along the trail.
Build a fire and sleep beneath the stars
The overnight portion includes pitching tents, building a campfire and cooking outdoors—an immersive backcountry evening that frames the hike’s social and practical skills.
Ancient trees and Viking-era terrain
The route traverses Tyresta’s ancient woodlands and rural outskirts shaped by glacial history—landscapes that have attracted human settlement since Viking times.
What the day feels like
What the two-day hike feels like
From a morning briefing in Stockholm you’ll take a short public-transport ride to the trailhead and begin a long first day across farmland and eastern coastline into the southern reaches of Tyresta, covering about 21 km before setting camp. The second day is a quieter, early start through the park’s northern forests—another 13 km that passes serene lakes—finishing around lunchtime and returning you to the city for a midday check-in and lunch.
Suitability
Who it's for
Who this trip suits — and who should look elsewhere.
Practical planner
Details to review before reserving
Two days of hiking with one overnight camp in Tyresta National Park.
Meet at Vikstensvägen 71, Stockholm (postal code 12156) for gear-up and briefing; the group uses a short public-transport ride to the trail start.
Pack a reusable water bottle, quick-dry sportswear and weather-appropriate layers, sturdy hiking footwear, optional swimwear and towel, and mosquito & tick repellant.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the hike in total?
The tour covers approximately 35 km over two days (about 21 km on Day 1 and 13 km on Day 2).
Where do we meet before the hike?
The meeting point is Vikstensvägen 71, Stockholm, where you gear up and attend the pre-hike briefing.
Is camping equipment provided?
The operator provides all necessary hiking equipment, but participants should expect to carry their own gear during the hike.
What wildlife might we see?
The park is home to deer, boars, moose and the elusive lynx; sightings of large mammals are uncommon, but birdlife—like owls and woodpeckers—is frequently encountered.
Are there any participant restrictions?
This tour is not suitable for pregnant women, individuals with medical issues, or participants under the influence of alcohol; children under the minimum age of 16 are not accepted on the standard tour (private tours can accommodate children 12+ with prior arrangement).
When does the hike end on Day 2?
The second day’s trek is planned to conclude around lunchtime so participants can check into accommodation and have lunch back in the city.
How this guide was prepared
This field guide is synthesized using verified supplier specifications, route descriptions, and destination data. Some booking links may generate affiliate revenue for ADV Guides.
- Verified: 2026-08-07T13:08:26.651Z
Some booking links may generate revenue for ADV Guides or The Adventure Collective.
Availability, pricing, schedules and operating details can change.
Trip details and contextual sources were reviewed by ADV Guides Editorial.