Worthington State Forest wilderness guide
State Forest · NJ
Hiking Guide

Worthington State Forest

Tucked against the dramatic backdrop of the Delaware Water Gap, Worthington State Forest beckons adventurers with an abundance of trails that weave through dense woodlands and offer stunning vistas...

State Forest6,5844+ Trails
DesignationState Forest
Total Wilderness Area6,584
Elevation / TerrainDiverse Wilderness
Field Editorial Guide

About Worthington State Forest

Worthington State Forest offers a stunning array of outdoor adventures located along the scenic Delaware River. Ideal for hiking, camping, and wildlife viewing, it provides a perfect escape into nature.

Wilderness Landscape & Natural Heritage

Worthington State Forest is situated in the Kittatinny Valley of New Jersey and spans approximately 6,584 acres. The forest is characterized by rugged terrain and dense woodlands, stretching along 7 miles of the Delaware River. Its geography includes the Appalachian Mountain Range, providing dramatic elevation changes ideal for a variety of outdoor activities. Rich in biodiversity, the forest is home to numerous plant and animal species, making it a vital habitat for both common and rare wildlife. Historically, the forest area was part of Native American lands before European settlers arrived, and it has since become a beloved recreational spot. Key attractions include sections of the Appalachian Trail, which passes through the forest, offering spectacular views and challenging hikes. Visitors are drawn to its mix of challenging terrain and serene riverfront. Camping is a popular activity, with facilities that accommodate both tent and trailer campers. The forest's natural beauty, coupled with its historical significance and outdoor recreation opportunities, makes it a compelling destination for nature lovers.

Field Guide · State Forest
Adventure Destinations

Notable Destinations Near Worthington State Forest

Scenic viewpoints, outdoor landmarks, and notable points of interest within 60 miles.

Key Wilderness Highlights

✦ Sunfish Pond - a stunning glacial lake along the Appalachian Trail.✦ Diverse wildlife including black bears and migratory birds.✦ The Kittatinny Point Visitor Center.✦ The Delaware Water Gap National Recreation Area for kayaking and canoeing.
Wilderness Recreation

Outdoor Adventures in Worthington State Forest

Explore curated guides for top outdoor sports, trail networks, and wilderness activities.

Activity Field GuideWorthington State Forest

Hiking in Worthington State Forest

Exploring Worthington State Forest: A Hiker’s Haven in New Jersey

Tucked against the dramatic backdrop of the Delaware Water Gap, Worthington State Forest beckons adventurers with an abundance of trails that weave through dense woodlands and offer stunning vistas. Spanning over 6,000 acres, this forest serves as a playground for hikers of all skill levels, where the path is set against the backdrop of whispering trees, vibrant wildlife, and the melodious song of flowing streams.

As you prepare to embark on your journey through this enchanting expanse, equip yourself with a map of the numerous trails that all lead to breathtaking viewpoints. One of the most captivating features of Worthington is the way its landscape shifts; as you wander from the valley floor into the slopes, you’ll find the air crisp and filled with the earthy scent of moss and pine, invigorating your senses.

Plan your visit to begin early in the day, allowing ample time to embrace the trails and their various offerings. As you traverse the forest, be sure to take advantage of the varying terrains—some trails meander through shady groves while others climb steep, rocky paths that allow for panoramic views of the Delaware River snaking below. The elevation gain can be challenging, but the reward is two-fold: you not only experience the thrill of pushing your limits but are also met with sweeping vistas that stretch as far as the eye can see.

Hydration is key—carry plenty of water, especially on warmer days, as sections of the trail can be steep and strenuous. Also, wear sturdy footwear tailored for rugged terrain, ensuring you maintain traction on rocky inclines and damp earth beneath your feet. Your body will thank you as you navigate the roots and stones that define many paths in the area.

Keep your eyes and ears open as you hike, for Worthington is alive with an array of wildlife. Birds flit above, their songs creating a delightful chorus, while chipmunks dart across the trail, ever-watchful for any crumbs left behind by hungry hikers. A quiet moment by the stream offers the chance to witness nature in action, as small creatures scurry about and the gentle current flows with purpose, urging you forward.

Don’t miss the opportunity to explore some of the forest's breathtaking viewpoints. When you reach the promontories, take a moment to breathe in the vastness before you. The rolling landscape, punctuated by the winding river and distant ridges, is a masterpiece that rewards your efforts on the trail. Photography enthusiasts will find themselves inspired by the shifting light, capturing the golden hues of sunset reflecting off the water, marking the day’s end.

For those seeking a more tranquil experience, the less-traveled paths provide solitude and a deep connection with nature. Here, you can find yourself enveloped in the serene presence of tall trees, their ancient limbs swaying gently, beckoning you to discover hidden glades and vibrant patches of wildflowers that paint the forest floor. These quiet spots are perfect for a reflective pause, allowing you to tune into the surrounding stillness.

Before you wrap up your day, consider a stop at the designated picnic areas, where you can refuel and share tales of your adventure. Connecting with fellow hikers, whether sharing tips or simply exchanging friendly smiles, enriches the experience of exploring this serene landscape.

Plan your adventure at Worthington State Forest not just as a hiking trip, but as a vibrant exploration of the natural beauty that New Jersey has to offer. Arm yourself with preparation, enthusiasm, and a spirit of adventure, and you’ll write your own story among the trees, rivers, and quiet trails.

Other Available Activity Guides in Worthington State Forest:
The Ranger Station

Visitor Logistics & Essential Planning

Everything you need to know about entrance passes, seasons, visitor centers, road transit, and wildlife safety in Worthington State Forest.

Passes & Fees

Entrance Requirements & Interagency Passes

Day use fees apply; campsites require reservations.

Wilderness Checklist

Carry paper topographic map & compass in remote zones.
Store all food and scented items in approved bear canisters.
Check wildfire / smoke advisories before backcountry departure.
Pack out everything you pack in (Leave No Trace).
Wilderness Stays

Camping & Overnight Stays in Worthington State Forest

Frontcountry developed campgrounds, backcountry wilderness permit guidelines, and starry-night camping advice.

Worthington State Forest Campground

Located near the Delaware River with both primitive and electric sites, popular for its river access and proximity to hiking trails.

Adventure Basecamps

Gateway Towns Near Worthington State Forest

Stay, dine, and gear up in these mountain towns and scenic basecamps surrounding the park.

Bushkill, Pennsylvania
⌖ 1.47 miles
Gateway Basecamp

Bushkill, Pennsylvania

Bushkill, PA is a hub for adventure seekers with stunning waterfalls, abundant trails, and rich wildlife. Known as the 'Niagara of Pennsylvania', Bushkill Falls are a must-see, alongside countless other natural wonders in the Delaware Water Gap area.

Spring and Fall
Explore Town
Hardwick Township, New Jersey
⌖ 5.17 miles
Gateway Basecamp

Hardwick Township, New Jersey

Hardwick Township in New Jersey offers a tranquil escape with outdoor activities like hiking, bird watching, and paddling. Ideal for those seeking solace in nature.

Spring and Fall
Explore Town
Blairstown, New Jersey
⌖ 7.73 miles
Gateway Basecamp

Blairstown, New Jersey

Blairstown is a peaceful town offering easy access to the Delaware Water Gap’s outdoor adventures. From hiking and paddling to camping and bird watching, it’s an ideal spot for nature lovers seeking tranquility and variety.

Spring through Fall
Explore Town
Delaware Water Gap, Pennsylvania
⌖ 9.09 miles
Gateway Basecamp

Delaware Water Gap, Pennsylvania

Delaware Water Gap offers thrill seekers and nature lovers easy access to hiking, kayaking, and climbing. With its prime location at the edge of the Appalachian Trail, it's perfect for exploring the stunning landscapes.

Spring and Fall
Explore Town
East Stroudsburg, Pennsylvania
⌖ 10.02 miles
Gateway Basecamp

East Stroudsburg, Pennsylvania

East Stroudsburg is a friendly town at the edge of the Pocono Mountains offering easy access to hiking, paddling, and winter sports. It’s an excellent base for exploring Delaware Water Gap and enjoying outdoor adventures year-round.

Spring through Fall for trekking and paddling; Winter for skiing
Explore Town
Knowlton Township, New Jersey
⌖ 10.50 miles
Gateway Basecamp

Knowlton Township, New Jersey

Knowlton Township offers a peaceful retreat along the Delaware River with hiking, fishing, and paddling adventures amid unspoiled natural beauty. Perfect for travelers seeking quiet outdoor experiences.

Spring through Fall
Explore Town
Expert-Led Wilderness Expeditions

Guided Experiences in Worthington State Forest

Explore scenic backcountry routes and epic wilderness adventures with certified local mountain guides, naturalists, and outfitters.

Guided Hike
ADVEXPEDITION
East Stroudsburg, Pennsylvania
Guided TourADV Bookable

Guided Hike

Explore the Delaware Water Gap on a private guided hike from Shawnee Inn. Enjoy stunning views, expert guidance, and a peaceful woodland adventure.

Guided TourCertified Outfitter
Bookable OnlineBook Trip
2 Day Eshback to Smithfield Beach (14 mile trip)
ADVEXPEDITION
East Stroudsburg, Pennsylvania
HikingADV Bookable

2 Day Eshback to Smithfield Beach (14 mile trip)

Take a family-friendly two-day canoe or kayak trip through Pennsylvania's Poconos—from Eshback to Smithfield Beach—offering 14 miles of diverse scenery and wildlife encounters. Adventure Sports makes paddling approachable for all ages and skill levels.

Hiking5 Hours Paddle TimeCertified Outfitter
Bookable OnlineBook Trip
3 Day Dingman’s Ferry to Delaware Water Gap (27 mile trip)
ADVEXPEDITION
East Stroudsburg, Pennsylvania
Guided TourADV Bookable

3 Day Dingman’s Ferry to Delaware Water Gap (27 mile trip)

Navigate 27 miles of the Delaware River over three days, drifting past towering cliffs, serene campsites, and abundant wildlife on a classic East Coast paddling adventure.

Guided Tour9 Hours Paddle TimeCertified Outfitter
Bookable OnlineBook Trip
3 Day Milford to Smithfield Beach (28 mile trip)
ADVEXPEDITION
East Stroudsburg, Pennsylvania
HikingADV Bookable

3 Day Milford to Smithfield Beach (28 mile trip)

Paddle 28 miles down the Delaware River from Milford Beach to Smithfield Beach with Adventure Sports. Experience riverside camping, scenic views of the Pocono Mountains, and a journey steeped in nature and history.

Hiking10 Hours Paddle TimeCertified Outfitter
Bookable OnlineBook Trip
1 Day Bushkill to Delaware Water Gap (16 mile trip)
ADVEXPEDITION
East Stroudsburg, Pennsylvania
Guided TourADV Bookable

1 Day Bushkill to Delaware Water Gap (16 mile trip)

Paddle 16 miles down the Delaware River with Adventure Sports, taking in historic sites and wildlife amid the Pocono Mountains. This one-day trip challenges experienced paddlers with stunning river scenery and rich local heritage.

Guided Tour6 Hours Paddle Time (can be very long for inexperience paddlers!)Certified Outfitter
Bookable OnlineBook Trip
A Calm 6-Mile Float from Smithfield Beach to the Delaware Water Gap
ADVEXPEDITION
East Stroudsburg, Pennsylvania
Guided TourADV Bookable

A Calm 6-Mile Float from Smithfield Beach to the Delaware Water Gap

A guided, family-friendly 6-mile paddle from Smithfield Beach to the Delaware Water Gap — this guide explains the route, timing, and what the operator provides so you can plan a relaxed day on the Delaware River.

Guided TourPT2HCertified Outfitter
Bookable OnlineBook Trip
2-Hour Golf Simulator Session
ADVEXPEDITION
East Stroudsburg, Pennsylvania
GolfADV Bookable

2-Hour Golf Simulator Session

Book a two-hour private golf simulator session at The Gem and Keystone Tavern in East Stroudsburg. Perfect for weatherproof practice, small-group competition, or a social night out with food and rental clubs included.

GolfCertified Outfitter
Bookable OnlineBook Trip
Across the Bridge: A Golf Journey
ADVEXPEDITION
East Stroudsburg, Pennsylvania
GolfADV Bookable

Across the Bridge: A Golf Journey

Cross the bridge to the island where Shawnee's golf story began. This 45-minute guided walk blends riverside scenery, course history, and practical tips for golfers and curious travelers alike.

GolfA guided exploration of the course and surrounding areaCertified Outfitter
Bookable OnlineBook Trip
Shawnee Heritage Symposium Series
ADVEXPEDITION
East Stroudsburg, Pennsylvania
History TourADV Bookable

Shawnee Heritage Symposium Series

Spend a Sunday afternoon at The Shawnee Inn & Golf Resort and move beyond postcards into the stories that shaped this stretch of the Delaware River. The Shawnee Heritage Symposium Series pairs a heritage-inspired lunch with expert-led conversations and optional guided island outings.

History TourIn-Depth Conversations on 115+ Years Along the DelawareCertified Outfitter
Bookable OnlineBook Trip