Adventure brief
Decompression Diving
Take the step past no-decompression limits with an SSI Decompression Diving course at Looe Key. This two-day program combines classroom, pool drills, and four open-water training dives to prepare certified divers for controlled dives to 130 ft.
Out beyond the low slung keys of Florida's Lower Keys lies Looe Key National Marine Sanctuary, a compact reef system off Ramrod Key that attracts technical divers eager to go deeper. Decompression Diving is a focused two-day specialty course run by Looe Key Reef Resort instructors on guided boat departures from Ramrod Key. The program teaches divers to plan and execute recreational decompression dives to 130 feet using a single decompression cylinder, with classroom review, pool skills, and four open-water training dives on the reef and nearby deep sites.
Underwater the site is defined by coral heads, spur-and-groove formations, and sudden drop-offs where hard coral gives way to sand channels and deeper ledges. Students practice gas switching, using multiple gas mixes, and integrating dive-computer functions like time-to-reserve and time-to-surface so limited decompression becomes a repeatable procedure rather than guesswork. Instructors emphasize disciplined buoyancy, trim, and team procedures before advancing to the deeper wreck and wall sites that make Looe Key such a prized local destination.
Prerequisites are strict and for good reason: divers must be at least 16, hold Open Water, Deep and Nitrox certifications, and present 24 logged dives at the course start. The classroom and pool session on day one provides a compact, practical syllabus; the afternoon moves to reef dives. Day two completes two final open-water training dives from the resort’s boat.
Class sizes are intentionally small to maximize instructor time and in-water comfort. Why book this with Looe Key Reef Resort? The operation ties classroom precision to local knowledge—its instructors know the reef’s currents, site access points, and seasonal visibility patterns, which reduces risk when pushing past no-deco limits. The course also pairs well with Deep Diving or Nitrox bundles for divers who want a streamlined upgrade path and to explore larger wrecks or steep walls.
This experience is best for certified, experienced recreational divers aiming to expand limits responsibly. Expect boat launches from Ramrod Key, variable visibility depending on season, and encounters with reef fish, nurse sharks, turtles, and dense coral communities. Bring your dive computer, certified gas mixes as instructed, and tucked logbook.
Instructors review emergency protocols, oxygen administration, and surface-support procedures, and they run simulations of gas loss and out-of-air scenarios to reinforce decision-making. Students leave with practical planning templates, gas-switch timelines, and confidence using their computers under pressure, preparing them for responsibly managed deep-site exploration in the Florida reef environment safely. For booking, inquiries and pre-course materials contact [email protected] or call (305) 872-2215.
Whether you’re aiming to step into technical diving on a controlled, agency‑approved curriculum or preparing to see deeper wrecks and walls, this course is a calculated next step into serious, supported deep diving in the Florida Keys.
Adventure tips
Plan your experience.
Curated tips for an optimal adventure.
- 01Bring proof of prerequisitesessential
Carry physical copies of your Open Water, Deep, Nitrox certifications and a signed logbook showing 24 dives.
- 02Carry a multi-gas dive computeressential
A computer that supports gas switching and deco planning is required to practice limited decompression safely.
- 03Hydrate and rest before divesinfo
Deep training increases nitrogen load; well-rested, hydrated divers reduce risk of problems and improve learning.
- 04Plan surface supportwarning
Confirm boat return times and emergency oxygen availability with instructors before each day’s dives.
Recommended gear
What to bring.
Multi-gas dive computer
Needed to manage gas switches, time-to-surface, and limited decompression profiles.
EssentialPrimary scuba kit (BCD, regs, cylinders)
Bring your personal setup; instructors will check configurations for single-cylinder deco diving.
EssentialDecompression/redundant gas cylinder or as instructed
Course requires practical use of a single decompression cylinder during training dives.
EssentialSurface marker buoy (SMB) and reel
Useful for ascent tracking and communicating position to the boat during deeper dives.
Local insights
Context for the journey.
Nearby secrets
Shallow coral heads on the reef crest for skill reviews, Nearby sand channels with healthy macro life for photo practice
Local fauna
Green sea turtles, Nurse sharks
Historic heritage
Looe Key sits within the Florida Keys National Marine Sanctuary and is recognized locally for its deep-wall sections and recreational wreck access.
Mindful exploration
Respect coral and avoid contact; the sanctuary enforces no-touch rules and encourages divers to use reef-safe sunscreen and neutral buoyancy to reduce impact.
Photography tips
Capture the moments
- Viewpoints
- Reef crest to capture coral heads, Wall/drop-off edge for depth contrast, Wreck site for dramatic lines and schooling fish
- Subjects
- Hard corals and spur-and-groove formations, Turtles and larger reef fauna, Macro subjects in sand channels
- Best times
- Morning boat launches, Late afternoon for softer light, Calm days for clearer water
Frequently asked questions
Before you go.
What certifications do I need to enroll?
You must be 16+, hold Open Water, Deep and Nitrox (or comparable) certifications, and present 24 logged dives at course start.
How many training dives are included?
The course includes four open-water training dives—two on the afternoon of day one and two on day two.
Where do the boat launches depart from?
Boat departures launch from Ramrod Key; confirm exact meeting and boarding details when you book.
Can I combine this course with others?
Yes—Decompression Diving pairs well with Deep Diving and Nitrox bundles; ask about course bundles for savings.
Who do I contact for pre-course materials?
Contact [email protected] or call (305) 872-2215 for academic materials and logistics.
Are there age or dive experience limits?
Minimum age is 16 and the course requires 24 logged dives; instructors will verify experience at the start.