HOPKINTON SUP FIELD GUIDE
Barre Meets the Water: A 75‑Minute SUP Core Class in Hopkinton
A Barre‑inspired Stand Up Paddleboard session led by Carly Fauth that blends core strengthening and outdoor calm — this guide explains what to expect and how to prepare.
Barre Meets the Water: A 75‑Minute SUP Core Class in Hopkinton.
On the still water of Hopkinton, BARRE Onboard translates barre technique to a stand up paddleboard: a focused, 75‑minute session that pairs core strengthening with the steadiness (and occasional wobble) of being on the water. Taught by instructor Carly Fauth, the class is deliberately accessible — suitable for all levels and requiring no prior barre or SUP experience — and is designed to tone and lengthen while participants move between paddle and posture.
Highlights
Outing Highlights
Barre‑inspired core work on a SUP
A 75‑minute Barre On Board session led by Carly Fauth combines barre techniques with SUP balance work to focus on core strength, length, and tone — all from the paddleboard.
Everything provided, spaces limited
Equipment is included with the booking, but the class caps at 12 participants and requires advance registration, so plan to reserve your spot ahead of time.
Guided by a versatile fitness pro
The session is taught by Carly Fauth (founder of FitFunCarly), a longtime fitness instructor who emphasizes efficient, enjoyable workouts and brings that approach to this on‑water barre core class.
What the day feels like
What the session feels like
The flow is straightforward: meet, paddle out, perform a barre‑influenced core routine from your board, then paddle back — a single 75‑minute circuit that alternates stability drills and controlled movement. Expect guided instruction suitable for beginners and more experienced participants alike, with emphasis on smiling, laughing and effective core engagement.
Suitability
Who it's for
Who will get the most from BARRE Onboard and who should consider alternatives.
Practical planner
Details to review before reserving
The full outing is 75 minutes from paddle out to paddle back; arrive early enough to check in at the meeting location.
Equipment is included; bring a towel, a change of clothes, and anything personal you need for warmth or sun protection.
Advance registration is required and the class is limited to 12 participants, so reserve your spot ahead of time.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the BARRE Onboard session?
The session runs 75 minutes from paddle out to paddle back.
Do I need prior SUP or barre experience?
No prior barre or SUP experience is required; the class is suitable for all levels.
Is equipment provided?
Yes — equipment is included with the class.
Where do we meet?
The meeting location is 164 Cedar St, Hopkinton, MA.
How many people can join a class?
Classes are limited to 12 spots.
Do I need to register in advance?
Yes — advance registration is required.