BEREA SUP FIELD GUIDE
Floating Vinyasa on Coe Lake: Shaka Fitness’s 90‑Minute SUP Yoga First Class
A 90-minute anchored SUP yoga class on calm Coe Lake for adults; this guide explains what to expect, what to bring, and how the First Shaka lesson prepares you to practice on the water.
Floating Vinyasa on Coe Lake: Shaka Fitness’s 90‑Minute SUP Yoga First Class.
SHAKA SUP YOGA is a 90-minute floating vinyasa flow taught on anchored, yoga-specific stand-up paddle boards on the clear, calm water of Coe Lake in Berea. The class blends paddleboard basics, guided movement, and mindfulness to help practitioners of all levels experience yoga on the water under certified instruction.
Highlights
Outing Highlights
Floating Vinyasa on Anchored SUPs
A 60-minute on-water practice is performed on anchored, yoga-specific SUPs that prioritize stability and safety, allowing students to explore balance and breath with minimal worry of drifting.
Certified Instruction and On‑Water Coaching
Certified instructors provide a required 15-minute SUP and safety lesson for all newcomers, then guide the group through the class with attention to technique, water safety, and individual needs.
Tranquil Coe Lake in Berea
The session takes place on the calm surface of Coe Lake, a setting chosen for its clarity and placid conditions that support a relaxed, mindful SUP yoga experience.
What the day feels like
What the Class Feels Like
From a brief, mandatory SUP and safety primer to a 60-minute anchored vinyasa flow, the class moves at an instructive pace: newcomers receive hands-on guidance, the group launches together, practices on stable, anchored boards, and returns to shore to conclude with a group photo and a small memento.
Suitability
Who it's for
Who this SUP yoga class suits—and who should take precautions.
Practical planner
Details to review before reserving
The class runs 90 minutes in total, composed of a required 15-minute SUP & safety lesson followed by the on-water practice.
Meet at 85 South Rocky River Drive, Berea, OH 44017 for check‑in and the First Shaka lesson.
Bring a valid ID (required), a towel, and a water bottle. Leave cell phones and valuables secured in your vehicle; they are not permitted during class.
Wear comfortable, quick-drying clothing that allows freedom of movement: yoga, athletic, or swimwear. Avoid bikini or thong bottoms, fleece, jeans, or heavy cotton. Shoes are not worn on the boards.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
Am I required to register for the First Shaka Class and take the SUP lesson if I have practiced SUP yoga elsewhere?
Yes. All newcomers to Shaka Fitness SUP are required to register for the First Shaka class and take the mandatory 15-minute SUP & safety lesson; no exceptions.
Can children and teens participate?
No. Participants must be 18 years old and able to provide a valid ID at the time of class.
I cannot swim; may I participate?
Every participant must be able to swim, listen, and respond to instruction. If you are unable to participate without fear, a personal flotation device may be provided at the instructor's discretion.
May I bring my own paddle board?
No. Personal paddle boards are not allowed; Shaka Fitness supplies boards that are specifically chosen and outfitted for secure anchoring and class safety.
Do single sessions or SUP yoga packages expire?
Single session purchases are valid for one year from purchase; Buy 2 Get 1 Free packages are valid only for the season of purchase. Sessions will not carry over to the following season and no refunds are issued for unused sessions or weather cancellations; complimentary credit for weather interruptions is valid for the current season.
Where can I find photos taken during class?
Photos are posted to Shaka Fitness's social media accounts within a week; due to scheduling and guest volume, they cannot guarantee direct messaging of images or exact posting times.