SUP FIELD GUIDE
Saturday Morning SUP Yoga with Knoxville Adventure Collective: an hour on the water to energize and quiet the mind
A one-hour Saturday morning paddleboard yoga class that combines SUP and yoga to energize the body and calm the mind; this guide explains what to expect, meeting logistics, and private-lesson options.
Saturday Morning SUP Yoga with Knoxville Adventure Collective: an hour on the water to energize and quiet the mind.
Peaceful Saturday morning paddleboard yoga sessions offer an experience that energizes the body and quiets the mind. The offering combines paddleboarding and yoga in a one-hour class, with private lessons available for those who want more focused instruction.
Route Schematic
Class itinerary snapshot
A concise sequence outlining meeting, the hour-long SUP yoga session, and available follow-up options.
Meet at the shop
Participants meet at the shop for the class; the scheduled departure for the session is 9:30 a.m.
Hour‑long SUP yoga class
A one-hour paddleboard yoga session on the water that combines yoga and paddleboarding to energize and calm.
Private lesson option
Participants may choose a private lesson for a more personalized session in addition to the group class.
No specific participant limits, age or health restrictions are listed in the provided information; check with the operator for any health or fitness advisories before attending.
Highlights
Outing Highlights
Tranquil Saturday Sessions
The program emphasizes a peaceful Saturday morning on the water designed to energize your body while calming the mind.
Paddleboard Yoga, Simplified
Classes combine paddleboarding and yoga into a guided, hour-long session focused on balance, breath and gentle movement on the board.
Private Lesson Option
If you want one-on-one attention to refine technique or adapt the practice, private lessons are available in addition to the regular group class.
What the day feels like
What the hour feels like
You spend a focused hour combining gentle paddleboarding and guided yoga designed to energize and soothe—an attainable, water-based practice framed as a short Saturday-morning ritual.
Suitability
Who it's for
Who this session will suit — and where to confirm details.
Practical planner
Details to review before reserving
Classes run for one hour; the regular Saturday morning class meets at 9:30 a.m.
No specific gear list is provided in the supplied information; confirm required or recommended items with the operator prior to arrival.
Participants are instructed to meet at the shop for the scheduled 9:30 a.m. hour‑long class.
Private lessons are offered as an alternative to the group class for those seeking individualized instruction; contact the operator to arrange.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the SUP yoga session?
The session is one hour in duration.
When and where do we meet?
Participants meet at the shop for a 9:30 a.m. hour‑long class.
Is a private lesson available?
Yes — private lessons are available in addition to the regular Saturday morning class.
What does the session involve?
The class combines paddleboarding and yoga on the water, designed to energize the body and calm the mind.
What should I bring for the class?
No specific gear requirements were provided in the supplied information; contact the operator for a recommended packing list.
Is this a morning or sunset session?
The provided details describe peaceful Saturday morning paddleboard yoga sessions; the description also contains the label '#Sunset SUP Yoga', but the scheduled group class is a Saturday morning offering.
How this guide was prepared
This field guide is synthesized using verified supplier specifications, route descriptions, and destination data. Some booking links may generate affiliate revenue for ADV Guides.
- Verified: 2026-09-05T19:27:30.875Z
Some booking links may generate revenue for ADV Guides or The Adventure Collective.
Availability, pricing, schedules and operating details can change.
Trip details and contextual sources were reviewed by ADV Guides Editorial.