SLIGO SUP FIELD GUIDE
Paddle Sligo: SUP the Hidden Parks, Loughs and Coast from Doorly to Mullaghmore
A guided stand-up paddleboard outing across Sligo’s waterways—Doorly Park/Garavogue, Hazelwood, Glencar or Mullaghmore—led by experienced instructors with a midway swim and photo stop.
Paddle Sligo: SUP the Hidden Parks, Loughs and Coast from Doorly to Mullaghmore.
From sheltered river bends to Atlantic edges, Sligo SUP Adventure delivers a compact, two‑hour stand‑up paddleboarding experience across some of the county’s most scenic waterways. Operated by Sligo Bay SUP, the trip runs at one of four locations—Doorly Park/Garavogue, Hazelwood, Glencar or Mullaghmore—chosen on the day for the best conditions, with qualified instructors fitting wetsuits and life vests, teaching paddling technique, and guiding a relaxed paddle that includes a swim and photo break.
Highlights
Outing Highlights
Sligo’s hidden waterways and coastlines
Paddle through a variety of settings—river, lake and coast—taking in the local scenery as instructors select the best of Doorly Park, Hazelwood, Glencar or Mullaghmore for the day.
Expert instruction for all levels
Fully qualified SUP instructors provide a complete briefing, hands‑on guidance and coaching so beginners and experienced paddlers alike can get on the water confidently.
A halfway chill: swim, games and photos
Midway through the outing the group stops for a floating break—swims, simple games and time for photos—before returning to the launch point.
What the day feels like
What the outing feels like
The session unfolds deliberately: the team fits you with a wetsuit and life vest, issues a paddle and runs a short safety and paddling briefing, then you launch and explore the chosen stretch of water. At the halfway mark the group stops to float, swim and take photos before paddling back to the starting point—the whole loop designed to be beginner‑friendly and led by instructors who adapt the route to weather and conditions.
Suitability
Who it's for
Who this outing suits—and who should recheck before booking.
Practical planner
Details to review before reserving
Participants are fitted with a life vest and wetsuit; a paddle is provided and a full safety and paddling briefing is given before launch.
Expect guided paddling across river, lake or coastal waters with a halfway swim and photo/game break; instructors adapt the session to conditions.
Session details such as exact launch site are confirmed after booking; the operator chooses the best location for the day based on conditions.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the SUP session?
The trip runs for approximately two hours.
Where do we meet for the outing?
The meeting location varies and is confirmed after booking.
Do I need to be able to swim?
A basic level of swimming is required; if you are unsure about your swimming ability, contact the operator before booking.
What equipment is provided?
Participants are fitted with a life vest and wetsuit and are provided with a paddle and a full briefing prior to going on the water.
Is alcohol or drug use allowed before or during the session?
Alcohol and drug use before or during the session are strictly prohibited.
Who should I contact if I have questions about suitability?
If unsure about swimming ability or suitability, contact the operator ahead of booking at the provided phone number.