HONOLULU SUP FIELD GUIDE
Paddle Waikīkī: SUP Lessons under the Shadow of Diamond Head
Private and semi-private stand up paddleboard lessons in Waikīkī that teach paddling, balance, and ocean awareness in one- and two-hour sessions.
Paddle Waikīkī: SUP Lessons under the Shadow of Diamond Head.
Learn to stand up paddleboard in the sheltered waters off Waikīkī with private instruction tailored to your level, all framed by the iconic profile of Diamond Head. These beginner-friendly lessons focus on paddling technique, board handling and ocean awareness while offering a relaxed way to connect with Hawai‘i’s shoreline.
Highlights
Outing Highlights
Waikīkī and Diamond Head from the Water
Stand up paddling here is relaxed and close to the surface—an unobstructed, low‑impact way to take in the Waikīkī coastline and Diamond Head as you learn the fundamentals of SUP.
Private, Tailored Instruction
Lessons are delivered one‑on‑one or semi‑privately so instructors can tailor paddling, stance and balance coaching to your abilities, accelerating the learning curve for beginners.
Mellow, Family‑Friendly Ocean Time
The sessions prioritize easy cruising and ocean awareness, making SUP an accessible, fun activity for families and groups looking for a relaxed way to enjoy the sea.
What the day feels like
What the Lesson Feels Like
After checking in at the shop you’ll rig up, run through a brief land demo and safety talk, then push out into Waikīkī’s calm water for coached practice in stance, paddling technique and ocean awareness. Instructors guide you throughout the session—lessons run up to two hours depending on the session type—before returning to the shop to review photos or videos and wrap up.
Suitability
Who it's for
Who this works best for—and who should sit this one out.
Practical planner
Details to review before reserving
Lessons are offered in one‑hour and two‑hour formats; on‑water time and total lesson length depend on the session type booked.
Meet at Ty Gurney Surf School, 205 Lewers Street, Waikīkī—arrive at least 15 minutes before your scheduled start to check in.
Wear swimwear, bring sunscreen and a towel; you will be fitted with boards and safety gear by the school.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
What ages can participate?
The program accepts participants ages 5 and up.
How long are the lessons?
Lessons are available in one‑hour and two‑hour options.
Are lessons private?
Yes—private and semi‑private instruction options are available to tailor coaching to your level.
What should I wear or bring?
Wear swimwear, apply sunscreen and bring a towel; other gear is provided by the school.
Are there health restrictions?
The school advises that lessons are not recommended for pregnant travelers or those with back problems.