Adventure brief
Walking Tour - Mata do Canário | Sete Cidades
Walk through ancient forest and volcanic landscapes on a 13.5km trail in Sete Cidades with Azores Trails of Nature. Discover the Azores’ unique caldera lakes and native flora on this easy day trek.
Set on São Miguel Island in the Azores archipelago, the Sete Cidades region offers a rare escape into volcanic landscapes framed by twin crater lakes. Azores Trails of Nature brings adventurers on a 5 to 6-hour walking tour through the Mata do Canário, where the ease of the trail invites steady immersion in both lush vegetation and sweeping geological panoramas. Starting near Ponta Delgada, this 13.5-kilometer trek threads through native laurisilva forests, an ancient subtropical rainforest type that clings to the island’s slopes and shelters endemic plant species.
Along the way, hikers see the verdant greens contrasted sharply against the striking blue-and-green lakes resting in the volcanic caldera below. The trail itself moves at a gentle grade, making it accessible to those with moderate fitness who want to absorb the natural beauty without undue strain. This walk is unique in how it balances tranquil woodland paths with dramatic vistas, including viewpoints overlooking the iconic Sete Cidades lakes—the Green Lake and the Blue Lake.
Azores Trails of Nature’s guidance ensures visitors connect deeply with the island’s volcanic origins and diverse ecology. The local knowledge shared enriches the journey, from understanding the island’s geologic transformation millions of years ago to spotting native birdlife and plants that thrive here. Azores Trails of Nature stands out among outdoor providers in the region by focusing on authentic nature experiences rather than rushed sightseeing.
Their commitment to sustainability and respecting delicate ecosystems helps protect these landscapes for future generations. For anyone wanting an active yet rejuvenating day in one of Portugal’s most extraordinary natural settings, this walking tour through Sete Cidades is hard to top. It’s a revealing way to engage with the Azores’ rugged beauty and serene wilderness just beyond Ponta Delgada’s coastal hum.
Adventure tips
Plan your experience.
Curated tips for an optimal adventure.
- 01Stay on marked pathsessential
Preserve the fragile laurisilva by following designated trails to protect native plants and prevent erosion.
- 02Bring water and snacksinfo
Though the trail is moderate and shaded, carry enough hydration and energy to last 5–6 hours comfortably.
- 03Wear sturdy footwearessential
The path is uneven in spots with volcanic rock and forest debris, so shoes with good grip are recommended.
- 04Prepare for changing weatherwarning
The Azores can shift from sun to mist quickly; a lightweight rain jacket is advised regardless of forecast.
Recommended gear
What to bring.
Hiking boots
Provides traction and protects feet on diverse volcanic and forest terrain.
EssentialWater bottle
Stay hydrated during the half-day trek through the forest and crater rim.
EssentialRain jacket
Lightweight protection from sudden rain and mist common in the Azores.
spring|fall|winterEssentialSun protection
Sunglasses and sunscreen shield skin on exposed viewpoints around the lakes.
summerLocal insights
Context for the journey.
Nearby secrets
Cova do Percebi, a small volcanic crater with rare native plant species, Miradouro da Boca do Inferno, a less-visited viewpoint with dramatic lake vistas
Local fauna
Azores Bullfinch (Pyrrhula murina), Madeiran Wall Lizard
Historic heritage
The Sete Cidades caldera formed approximately 22,000 years ago through volcanic eruptions, shaping unique ecology and lakes that locals have often linked to folklore.
Mindful exploration
Efforts by local guides and authorities focus on protecting the laurisilva forest through regulated access and educating visitors on preserving native habitats.
Photography tips
Capture the moments
- Viewpoints
- Vista do Rei viewpoint, Boca do Inferno viewpoint, Along the crater rim trail
- Subjects
- crater lakes, volcanic landscapes, native forest flora and fauna
- Best times
- Golden hour, early morning, late afternoon
Frequently asked questions
Before you go.
How difficult is the Mata do Canário walk?
It’s an easy trail with gentle elevation gains, suitable for most hikers with average fitness over 5 to 6 hours.
Are guides included with Azores Trails of Nature?
Yes, professional local guides accompany groups to provide insight on geology, ecology, and cultural history.
What should I bring for the walking tour?
Wear sturdy shoes, bring water, snacks, sun protection, and a rain jacket depending on the season.
Is the trail accessible year-round?
Yes, but weather can be variable—winter may require waterproof gear and caution on slippery sections.
Can kids do this trek?
Older children with sufficient stamina can manage the distance, but the tour is best for teens and adults.
What wildlife might I see on the trail?
Look for native birds like Azores Bullfinch and endemic plants common to the laurel forest.