Adventure brief
Extreme White Water Tubing
Take on fierce white water rapids and a cliff jump on the River Tees at Low Force with CanyoningUk. This family-friendly tubing adventure mixes excitement and natural beauty for an unforgettable half-day trip.
Carved through the rugged Pennines, the River Tees at Low Force delivers a powerful playground for thrill seekers. Here, CanyoningUk transforms adrenaline-pumping white water tubing into an accessible half-day adventure that mixes heart-racing rapids with scenic grandeur. Low Force itself is a striking cascade where the river carves its way over millennia through ancient Carboniferous limestone, creating swirling eddies and churning hydraulics that challenge tubers at every turn.
The signature route includes the notorious Dogleg, a twisting section of white water demanding skill and courage. For the grand finale, adventurers leap off a cliff into the turbulent plunge pool below — a jump that’s as rewarding as the rapid navigation that precedes it. This isn’t just a ride; it’s a chance to experience the dynamic geology and raw power of the upland riverscape in one of England’s most remote and dramatic outdoor settings.
What sets CanyoningUk apart is their family-friendly approach. Each adult can bring along two children, turning extreme tubing from a solo daredevil pursuit into a shared family challenge that delivers laughs, adrenaline, and memorable moments for all ages. The expert guides ensure safety while championing fun on this unique water course.
Beyond the river, the Bowlees area near Barnard Castle combines pastoral charm with wild, windswept hills peppered with native shrubs and hardy wildlife, including dippers and grey wagtails along the riverbank. The region’s industrial past, marked by lead mining and water mills, adds a layer of cultural richness to this active outdoor experience. For travelers craving an unforgettable rush in northern England’s wild heart, the Extreme White Water Tubing trip with CanyoningUk at Low Force is a standout.
Bold, dynamic, and refreshingly unpretentious, it connects modern outdoor adventure with the timeless character of the Tees Valley landscape.
Adventure tips
Plan your experience.
Curated tips for an optimal adventure.
- 01Arrive Early to Meet Guidesessential
Check in at least 15 minutes before start time to get fitted with safety gear and hear the full briefing.
- 02Wear Fast-Drying Clothesinfo
Choose synthetic or quick-dry fabrics to stay comfortable during and after the tubing experience.
- 03Secure Loose Itemswarning
Leave valuables behind or safely store them as the river’s force can easily sweep away unsecured gear.
- 04Bring Water Shoesessential
Sturdy, closed-toe footwear with good grip is vital for navigating slippery riverbanks and rocky terrain safely.
Recommended gear
What to bring.
Neoprene wetsuit
Keeps you warm against cold river temperatures during extended immersion.
spring|fall|winterEssentialWater shoes
Protects feet and provides traction on slippery rocks.
EssentialThermal base layers
Adds extra warmth under wetsuits on colder days.
fall|winterWaterproof bag
Useful for keeping personal items dry during tubing.
Local insights
Context for the journey.
Nearby secrets
Quiet riverside trails near Bowlees Visitor Centre, Secluded pools downstream from Low Force for swimming and relaxing
Local fauna
Dippers darting underwater rocks, Grey wagtails flitting along the riverbanks
Historic heritage
The River Tees corridor was historically central to lead mining and early water-powered industry during the industrial revolution.
Mindful exploration
Efforts by local organizations maintain river cleanliness and protect aquatic habitats to ensure sustainable recreation in the area.
Photography tips
Capture the moments
- Viewpoints
- Above Low Force to capture the waterfall and tubing action, From the riverbank at the Dogleg rapid, Cliff jump launch site
- Subjects
- Dynamic river rapids, Adventurers in action, Surrounding limestone cliffs and native flora
- Best times
- Early morning, Late afternoon, Overcast days for soft light
Frequently asked questions
Before you go.
Is prior tubing or rafting experience necessary?
No; basic swimming skills and comfort in fast water are sufficient, as guides provide safety instruction.
What age can children join this activity?
Children 12 years and older can participate, with an adult able to accompany up to two kids.
What happens if I don’t want to do the cliff jump?
The jump is optional, and instructors will support you through other parts of the trip safely.
Are wetsuits and gear provided?
Yes, CanyoningUk supplies wetsuits, helmets, and life jackets suitable for the conditions.
How physically demanding is tubing on the River Tees?
The activity is challenging due to swift currents and the need to navigate rapids, so a moderate to high fitness level is recommended.
Can I bring spectacles or contact lenses on the trip?
It’s best to have prescription goggles or leave valuables behind; contacts may be risky in fast water.