Paddling Cowan Creek: Rock Art, Sandstone Cliffs and a Gourmet Beachside Picnic from Brooklyn

BROOKLYN WATER ACTIVITIES FIELD GUIDE

Paddling Cowan Creek: Rock Art, Sandstone Cliffs and a Gourmet Beachside Picnic from Brooklyn

A 3.5-hour intermediate kayak outing on the Hawkesbury River that visits Aboriginal rock art, sandy beaches for a swim and a picnic, and returns with views down Pittwater to Lion Island and the ocean.

Paddling Cowan Creek: Rock Art, Sandstone Cliffs and a Gourmet Beachside Picnic from Brooklyn.

Duration
Contact operator
Location
Brooklyn
Operator
Sydney Kayak
Category
Water Activities
Robert Eric Crews
Founder & Editor, The Adventure Collective
Published Verified

Leaving from the Parsley Bay boat ramp at Brooklyn, this 3.5-hour paddle threads the Hawkesbury River through open bush, towering sandstone cliffs and sites of Aboriginal rock art. The route pauses for a stretch and swim at Eleanor Beach, includes a gourmet picnic on one of Cowan Creek’s sandy beaches, and returns with sweeping views down Pittwater toward Lion Island and the ocean.

Highlights

Outing Highlights

THE LANDSCAPE

Sandstone Cliffs and Bushland

The paddle follows the Hawkesbury through spectacular bush scenery and past dramatic sandstone cliffs, offering a continuous sense of remoteness despite launching from Brooklyn.

THE CULTURE

Aboriginal Rock Art Along the River

Participants pass locations of Aboriginal rock art visible from the water, a highlight that ties the landscape to its cultural history.

THE BREAK

Sandy Beaches, a Swim and a Picnic

The itinerary includes stops at Eleanor Beach for a stretch and optional swim, and a dedicated lunch stop on a sandy beach in Cowan Creek where a gourmet picnic is served.

What the day feels like

What the Paddle Feels Like

This is an intermediate, moderately paced outing: you launch from Parsley Bay at Brooklyn, paddle downriver past bush and cliffs, break for a swim and a leisurely gourmet lunch on a sandy beach in Cowan Creek, then retrace your line back toward Brooklyn with open views down Pittwater and out to the ocean.

Suitability

Who it's for

Who this trip suits — and who should look elsewhere.

1
Active FamiliesFamilies with children aged 8+ will find this manageable; children 8–14 must be accompanied by an adult and operators require one adult per child/teen in a double kayak.
2
Intermediate PaddlersThe outing is classified as intermediate and suits paddlers with moderate fitness who are comfortable in sit‑inside kayaks.
3
Tall or Mobility‑Limited TravelersNot ideal: kayaks require participants to be less than 2 m tall and fit into a 40 cm seat; the activity is not wheelchair accessible.
4
First‑Time KayakersBeginners may participate but should be prepared for an intermediate outing and follow paddling instruction provided by the operator.

Practical planner

Details to review before reserving

Timing & Duration

Total outing time is 3.5 hours, with approximately 2.5 hours spent paddling.

Meeting & Launch

Departure is from the Parsley Bay boat ramp at Brooklyn.

What to Bring

Bring plenty of water, a hat, sunglasses, quick‑dry clothing (no cotton), a change of clothes for the trip home, and suitable footwear. Dress for sun protection and warmth as clothing can get wet.

Included

The operator provides a gourmet picnic, sit‑inside kayak, paddle, PFD (life jacket), spray deck, paddling instruction and sunscreen.

Booking Notice

Review cancellation policies before reserving.

Frequently asked questions

Planning Your Outing

How long is the Cowan Creek Paddle?

The full experience is 3.5 hours total, with about 2.5 hours of paddling.

Where do we meet and launch?

The group launches from the Parsley Bay boat ramp at Brooklyn.

What age is this suitable for?

Suitable for people aged 8 years and older; children aged 8–14 must be accompanied by an adult, and each child or teen requires one adult per double kayak.

Can I swim during the trip?

Yes — the itinerary includes a stop at Eleanor Beach for a stretch and an optional swim.

Are there any size or accessibility restrictions?

Kayaks are sit‑inside type: participants should be under 2 m tall and able to fit a 40 cm wide seat; the activity is not wheelchair accessible.

What does the operator provide?

Provided items include a gourmet picnic, a comfortable sit‑inside kayak, paddle, PFD (life jacket), spray deck, paddling instruction and sunscreen.