SEDONA WORKSHOP FIELD GUIDE
Finding Quiet: A Four‑Hour Spiritual Journey Through Sedona's Energy Spots
A personalized, 4‑hour workshop with Sedona Healing Journey that guides you through meditation, a labyrinth walking meditation and practical tools for centering during life transitions.
Finding Quiet: A Four‑Hour Spiritual Journey Through Sedona's Energy Spots.
The Spiritual Journey Tour is a personalized workshop in Sedona designed to bring participants back to their spiritual center. Over the course of the tour you explore powerful energy spots, learn simple ways to keep your energy field strong, and practice meditation — including a walking meditation in a labyrinth — all with guidance aimed at helping people navigate life transitions and deepen their spiritual practice.
Highlights
Outing Highlights
Guided meditation and mind training
The guide leads meditation sessions and teaches how the mind functions, with techniques to transform your relationship to thought and choose a quieter, higher‑self perspective.
The Labyrinth walking meditation
A Labyrinth experience functions as a walking meditation on this tour — a structured practice intended to help transcend present levels of consciousness and facilitate letting go and bringing in a new way of being.
Explore powerful energy spots
Participants visit powerful energy spots to feel how thoughts affect the energy field and to learn simple, practical methods for keeping that field strong.
What the day feels like
What the day feels like
This is a hands‑on, personalized half‑day workshop: a focused mix of guided meditation, instruction on the workings of the mind, visits to notable energy spots and a walking meditation in a Labyrinth. The intent is practical transformation — letting go, choosing a quieter mind, and returning to your spiritual center.
THE WORK
Guided meditation and mind training
The guide leads meditation sessions and teaches how the mind functions, with techniques to transform your relationship to thought and choose a quieter, higher‑self perspective.
THE PRACTICE
The Labyrinth walking meditation
A Labyrinth experience functions as a walking meditation on this tour — a structured practice intended to help transcend present levels of consciousness and facilitate letting go and bringing in a new way of being.
THE FOCUS
Explore powerful energy spots
Participants visit powerful energy spots to feel how thoughts affect the energy field and to learn simple, practical methods for keeping that field strong.
Suitability
Who it's for
Who gets the most from this workshop.
Practical planner
Details to review before reserving
Approximately 4 hours.
Bring snacks and water. A complimentary meditation CD download is provided with the tour.
Pickup is available at Whole Foods Market by the Merlin Statue (1420 W State Rte 89A, Sedona, AZ 86336).
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the Spiritual Journey Tour?
The tour runs approximately 4 hours.
Where does the tour start?
Pick up is available from the Whole Foods Market by the Merlin Statue (1420 W State Rte 89A, Sedona, AZ 86336).
Is there anything I should bring?
Bring snacks and water for the half‑day workshop.
Are children allowed and is there a fee for them?
Children under 14 are free.
Do I need prior meditation experience?
No prior experience is required; the tour includes meditation instruction and is intended to show how accessible meditation can be for newcomers.