ANDALUSIA WORKSHOP FIELD GUIDE
Six Hours to Reset: A Sound, Light and Salt Immersion for Two in Andalusia
A focused, 6-hour spa and sound-healing immersion that combines sound baths, energy therapies, floatation and light treatments to detoxify, relax and recharge at a cellular level.
Six Hours to Reset: A Sound, Light and Salt Immersion for Two in Andalusia.
Set in Andalusia, Alabama, the UNPLUG & AWAKEN RETREAT for TWO is a signature six‑hour spa and sound‑healing experience that layers sound baths, an energy spa circuit, a mineral float and an energy‑enhancement session to soothe the nervous system, promote cellular recharge and deepen connection between two people.
Highlights
Outing Highlights
Sound Bath Meditation with Tone Cocktails
Begin with a private sound‑bath meditation using sacred instruments—singing bowls, ocean drums, tuning forks and chimes—to wash away mental clutter, promote deep relaxation and restore energetic balance.
Synergy Room Energy Spa: Infrared, Light and Vibe Therapy
A 90‑minute energy circuit in the Synergy Room cycles through infrared sauna, red light therapy, a vibe plate exerciser, massage chair, crystal biomat and chi machine to stimulate circulation, reduce inflammation and support detoxification.
Mineral Float & EE System Recharge
Float for 60 minutes in an 800+ lb Epsom‑salt tank for weightless, deep relaxation, then complete the immersion with the Energy Enhancement System and a sound massage to boost cellular recharge and relieve muscular tension.
What the day feels like
What the day feels like
Over six hours you move from meditative sound into an energy‑spa circuit, then a mineral float and a final cellular recharge—an intentionally paced sequence of therapies designed to detoxify, relax and rejuvenate the body and mind while strengthening the bond between the two participants.
Suitability
Who it's for
Who this day is best for—and who should take extra care.
Practical planner
Details to review before reserving
This is a six‑hour, in‑facility immersion for two people that runs through a sequence of four treatments.
No special guest gear is specified in the program materials; wear or bring clothing suitable for a spa setting and plan to shower after the infrared sauna and before floatation. Contact the operator with questions.
For questions prior to booking call Shanda at 239‑560‑6667.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the Unplug & Awaken Retreat for Two?
The full retreat is a six‑hour immersion composed of four sequential treatments.
What treatments are included?
The day includes a private sound bath meditation, a Synergy Room energy‑spa circuit, a 60‑minute mineral float session and an Energy Enhancement (EE) System session with sound massage.
Who operates this retreat and where is it located?
The operator is Namaste Key West and the retreat is offered in Andalusia, Alabama, United States.
Are there health restrictions or conditions that would limit participation?
Yes. Some therapies are not appropriate for people with heart conditions, high blood pressure, recent surgery, pregnancy, pacemakers or seizure disorders—consult your healthcare provider prior to booking.
Are there size or weight limits for the equipment?
Most equipment and the room are designed for bodies up to about 250 pounds and for guests under about 6 ft 2 in tall; larger or much taller people may not feel comfortable.
Who should I contact with questions before booking?
Call Shanda at 239‑560‑6667 for any questions or additional information prior to booking.