Spring | Women | 5-Week Series

Spring | Women | 5-Week Series is a five-session mountain bike coaching program centered at Myra-Bellevue (Crawford) above Kelowna, British Columbia, Canada. Designed for riders aged 16 and up, the series runs every Monday beginning April 27 from 5:30 to 7:30 p.m., and pairs progressive instruction with real trail time across the Okanagan's varied singletrack. Coaches focus on balance, braking, gear timing and body position so riders graduate with confidence to tackle both flowy berms and technical rock-and-root sections.

The curriculum begins on the world-class trails of Myra-Bellevue (Crawford), a network of mixed dirt, pine-swept slopes and compact granite outcrops that expose riders to typical Kelowna trail textures. As the group progresses, sessions may move to Lake Country Bike Park and Smith Creek to practice looser dirt, constructed features and short downhill pitch—all chosen to reinforce specific skills in a controlled, supportive setting. Class sizes are intentionally small (maximum six) so certified coaches can deliver targeted feedback and adapt drills for beginners and intermediate riders.

Expect skill drills, short guided laps, progressive line-choice coaching and situational bike-handling exercises rather than full endurance rides; the two-hour window balances instruction, warm-up and repeated practice on feature-specific segments. What to bring is practical and precise: a reliable mountain bike with functioning disc brakes and front suspension at minimum; a properly fitted helmet and closed-toe shoes are mandatory. Coaches recommend knee and elbow protection and a hydration pack; April evenings in Kelowna can be changeable—pack a lightweight water-resistant layer.

This series is notable for its focus on learning the 'why' behind technique: coaches teach how trail features behave and how small adjustments change outcome. That pedagogical approach, combined with Kelowna's accessible trailheads, makes this program a standout way to build a seasonal riding habit and connect with a women-only cohort in an ego-free environment. Riders should plan to attend all five sessions—the material builds week to week—and be prepared to ride in light rain; cancellations only occur under unsafe conditions.

Meeting logistics vary by week; initial check-in is listed as Myra-Bellevue (Crawford) and participants will receive weekly location confirmations. A signed School of MTB waiver is required before the first session. Whether you’re learning to link turns, control speed on descents or read a line, this focused five-week series offers a fast, safe route from hesitant singletrack to competent trail riding across Kelowna’s signature terrain.

The program accepts riders age 16 and up, groups are capped at six, and certified coaches emphasize safety, gradual exposure and measurable progress through drills and repeated runs; participants leave with clearer decision-making, faster recovery from mistakes and the confidence to join mixed-ability rides around Okanagan singletrack. Sign-ups begin now—expect confirmations and week-by-week meeting details by email and consent.