SANTA MONICA WORKSHOP FIELD GUIDE
Suspended Ease: Aerial Hammock Lessons with Santa Monica Trapeze School
A focused, one-hour workshop in Santa Monica that teaches climbs, locks, hangs, inversions and wraps on aerial hammock fabric and explains what to expect and how to prepare.
Suspended Ease: Aerial Hammock Lessons with Santa Monica Trapeze School.
Adventure brief
Suspended Ease: Aerial Hammock Lessons with Santa Monica Trapeze School
In a studio setting in Santa Monica, the Aerial Hammock workshop teaches students to move through a loop of aerial fabric—using the same material as aerial silks—to climb, lock, hang, invert and wrap with an emphasis on safety and proper technique. Instruction is individualized, open to all fitness levels and paced so each student builds strength and confidence while learning both single moves and sequences.
Experience the unique thrill of aerial hammock at the Santa Monica Trapeze School, located along California's stunning coast. This private workshop introduces participants to the fundamentals of aerial arts, focusing on strength, flexibility, and fluid motion suspended above the ground. Whether you're new to aerial skills or looking to sharpen your technique, the expert instructors guide you through a safe, encouraging environment designed to build confidence and creativity. Surrounded by the sea breeze and the vibrant energy of Santa Monica, this workshop becomes more than just a physical challenge — it’s an opportunity to connect with your body and embrace an exhilarating art form. Perfect for those seeking an active escape from the routine, it also pairs well with the city’s other outdoor activities. With small group sizes or private lessons available, you can expect personalized attention and a tailored experience that matches your pace and goals. The aerial hammock setup encourages core engagement and graceful movements, making it both a fun workout and a meditative experience. At the end of your session, you’ll leave with a sense of accomplishment and perhaps a newfound passion for aerial arts, all while enjoying one of California’s most iconic coastal cities.
Route Schematic
Class Flow & Key Elements
The workshop progresses through foundational skills and then applies them to inversions, wraps and simple transitions.
Safety Briefing and Orientation
Instructors emphasize safety and proper technique, tailoring instruction to each participant’s comfort and experience level.
Basic Climbs, Locks and Hangs
Students learn basic climbs and how to secure locks and controlled hangs on the hammock fabric.
Inversions and Wraps
Instruction moves into inversions and wraps, focusing on form and safe execution of these more technical moves.
Practice Sequences and Progressions
The class applies learned moves into short sequences; multi-week students can build endurance and choreography in longer programs.
Classes are open to students of all fitness levels and are adjusted to individual strength and experience; instructors may alter class content or progression for safety reasons.
Highlights
Outing Highlights
Climbs, Locks and Hangs
The core curriculum covers basic climbs, secure locks and controlled hangs on a large loop of fabric, with teachers tailoring progressions to each student’s strength and comfort.
Inversions and Wraps
Students are introduced to inversions and wraps—techniques that require attention to safety and form—and classes emphasize proper technique to execute these moves cleanly and safely.
From Intro Sessions to Intensive Workshops
While the standard workshop is one hour, multi-week Intensive Aerial Workshops are available for those who want to build endurance and work on sequencing and choreography for longer-term progression.
What the day feels like
What the Hour Feels Like
A single class is a compact, hands-on hour: instructors prioritize safety and individualized instruction as students learn to manipulate the fabric to move into a variety of poses. Expect to be guided through movements appropriate to your skill and strength, with each class building on previous skills if you continue training.
Suitability
Who it's for
Who this workshop suits — and who should consider a different option.
Practical planner
Details to review before reserving
Standard classes run one hour.
Wear fitted clothing that allows a full range of motion; fuller coverage (long pants and long sleeves) is recommended and avoid clothing or jewelry with sharp edges like rivets, zippers, and rings to protect the fabric.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
Do I need prior aerial experience to take the class?
No prior experience is required; classes are open to students of all fitness levels and instruction is tailored to individual comfort and skill.
How long is a standard Aerial Hammock class?
The standard workshop duration is one hour.
What will I learn in a session?
Students learn basic climbs, locks, hangs, inversions and wraps, with an emphasis on safety and proper technique.
What should I wear to class?
Fitted clothing that allows full range of motion is recommended; fuller coverage such as long pants and long sleeves helps protect skin and the fabric, and avoid jewelry or clothing with sharp edges.
Can I continue beyond a single class?
Yes. Multi-week Intensive Aerial Workshops are offered for students who want to build endurance and work on sequencing and choreography.
How is safety handled in classes?
Instructors emphasize safety and proper technique, and they tailor progressions to each student’s strength and experience to ensure secure practice.
How this guide was prepared
This field guide is synthesized using verified supplier specifications, route descriptions, and destination data. Some booking links may generate affiliate revenue for ADV Guides.
- Verified: 2026-09-08T19:51:19.474Z
Some booking links may generate revenue for ADV Guides or The Adventure Collective.
Availability, pricing, schedules and operating details can change.
Trip details and contextual sources were reviewed by ADV Guides Editorial.