Rainbow Falls Trail

Rainbow Falls Trail is a standout outdoor destination located in the Great Smoky Mountains near Gatlinburg, Tennessee. This well-loved trail leads hikers on a rewarding 5.4-mile round-trip trek through rich forest landscapes, culminating at an impressive 80-foot waterfall famed for the colorful rainbows that appear in its mist during sunny conditions. The trail is moderately challenging, with a steady elevation gain of about 1,500 feet, making it a satisfying outing for hikers who want a blend of natural beauty and physical activity.

The trail meanders along the creek, passing smaller cascades and crossing streams via stepping stones and footbridges, adding texture to the journey. Towering trees provide a cool canopy, and the area supports diverse plant life typical of the southern Appalachian ecosystem. Wildlife sightings, though sporadic, add to the attraction. The waterfall itself is a dramatic sight, especially after rainfall, when water volumes increase and the falls roar with renewed energy.

Historically, this section of the Smokies was affected by the devastating Gatlinburg fires in 2016, visible in some spots along the trail with standing dead trees and new forest growth, offering a glimpse into nature’s resilience. The park, designated in 1934, continues to protect these landscapes as one of America’s most-visited national preserves.

With its combination of challenging terrain, varied scenery, and the iconic waterfall finish, Rainbow Falls Trail is a memorable adventure for anyone seeking to enjoy the natural charms of the Smoky Mountains.