Discover the Falls of Lana
Adventure Destination

Discover the Falls of Lana

Explore the Falls of Lana in Salisbury, Vermont. This moderate hike leads to a scenic waterfall within the Moosalamoo National Recreation Area. Enjoy picnicking and swimming nearby. Best visited in spring and fall for a peaceful outing.

Hiking7.8/10Moderate
Photo Gallery

Category

Hiking

Typical Duration

2-4 hours

Difficulty

Moderate

About This Adventure Destination

The Falls of Lana, located near Salisbury in Vermont's scenic Green Mountain region, offer a refreshing glimpse into the area’s natural charm. This waterfall is a standout destination for its cascading waters flowing over rugged rock formations surrounded by dense, verdant forests. The mix of smooth, weathered stones and the lively current creates a soothing yet invigorating atmosphere that visitors find hard to forget. The site serves as a gateway to the nearby Moosalamoo National Recreation Area and Lake Dunmore, making it a favored spot for those seeking both tranquility and outdoor activity.

The falls themselves vary from gentle cascades to more dramatic drops depending on the trail access points. Hiking down to the base requires agility on some sections, rewarding visitors with excellent views and photo opportunities. Autumn visitors especially appreciate the fiery display of fall foliage framing the falls, contributing to the region’s reputation for vibrant seasonal color. The area’s rock layers, shaped by centuries of glacial activity, add geological interest to your visit. Locals often recommend arriving mid-week or during early mornings to avoid busier periods and to absorb the peaceful sounds of the rushing water more fully.

The Falls of Lana are well-loved for providing an accessible taste of Vermont’s wilderness, offering a mix of scenic beauty and light adventure that appeals to families, photographers, and casual hikers alike. Whether pausing by the water’s edge or tracing the Silver Lake Trail to higher viewpoints, visitors will find a quiet refuge tucked within this picturesque New England landscape.


Editorial Assessment

Falls of Lana is a relaxing retreat with moderate hiking opportunities, lovely picnicking spots, and refreshing swimming options. While not internationally famous, it provides significant natural beauty and peaceful escapism, particularly for those in the New England area seeking a natural getaway.

Discover the Falls of Lana

Adventure Guide to Discover the Falls of Lana

1

Hiking the Falls of Lana Trail

  • Location:

    Moosalamoo National Recreation Area, Salisbury, VT

  • What Makes It Special:

    Trails vary from easy to moderately challenging, leading down to several waterfall vantage points along rocky terrain. The hike offers scenic forest views and close-up waterfall experiences.

  • Amenities:

    Trailhead parking, clear signage, benches, and viewpoints.

  • Local Insight:

    Trails get slippery when wet—footwear with good grip is essential. Dogs are welcome but watch for steep sections that might be unsafe for pets.

  • Visitor Tips:
  • Best Time:

    Late spring through early fall when the trails are clear and foliage adds vibrant color.

  • Bring:

    Durable hiking shoes, water, insect repellent, and a camera.

2

Swimming at Lake Dunmore

  • Location:

    Just a short distance from Falls of Lana.

  • What Makes It Special:

    Pristine freshwater with designated swimming beaches ideal for cooling off after a hike. Picnic facilities are close by for a relaxing day out.

  • Amenities:

    Restrooms, picnic tables, and lifeguarded areas during peak season.

  • Local Insight:

    The lake stays calm and clear in summer, making it perfect for families and swimmers of all levels.

  • Visitor Tips:
  • Best Time:

    Summer months, June to early September.

  • Bring:

    Swimsuit, towel, sunscreen, and snacks.

3

Picnicking in Natural Surroundings

  • Location:

    Scenic spots near the waterfall and along adjacent trails.

  • What Makes It Special:

    Quiet areas shaded by mature trees, often with the calming backdrop of flowing water.

  • Amenities:

    Picnic tables and open grassy areas suitable for groups or solitary relaxation.

  • Local Insight:

    The sound of the falls enhances every meal, especially during the fall when leaves crunch beneath your feet.

  • Visitor Tips:
  • Best Time:

    Warm, sunny days from late spring through fall.

  • Bring:

    Packed lunch, blankets, and trash bags for Leave No Trace principles.

4

Getting There

  • Details:

    Falls of Lana is roughly a 15-minute drive from Middlebury, Vermont. Take VT-125 West, turn onto Silver Lake Road, and follow signs toward Moosalamoo National Recreation Area. Trails start near designated parking areas.

  • Details:

    Visitors coming from Burlington or Rutland will find easy access via VT-7 South and VT-125 East, with a total drive time between 30 to 45 minutes. --- Enjoy the natural beauty and calm energy of the Falls of Lana, a welcoming destination where every visit offers fresh sights and inspiring landscapes.

Reviews

S
Sabrina Lois4 months ago

Beautiful place surrounded by nature We love every year to come and hike in this area, see the waterfalls, which are beautiful. The noise, the smells, everything is magical.

J
Justin Barsanti6 months ago

Great destination! Enjoyed the open trail and peaceful outdoor atmosphere.

T
Tatiana M9 months ago

Great destination! Enjoyed the open trail and peaceful outdoor atmosphere.

R
Richard Merchanta year ago

Great destination! Enjoyed the open trail and peaceful outdoor atmosphere.

J
JG Ta year ago

Great destination! Enjoyed the open trail and peaceful outdoor atmosphere.

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