Ice, Yoga, and Sisterhood: A Two-Day Women's Ice Climbing Weekend in Conway

CONWAY CLIMBING FIELD GUIDE

Ice, Yoga, and Sisterhood: A Two-Day Women's Ice Climbing Weekend in Conway

Two full days of guided ice climbing with morning yoga, expert instruction, on-site chair massages and the option to stay at Cranmore Mountain Lodge for locally sourced breakfasts.

Check availabilitySee guide details

Ice, Yoga, and Sisterhood: A Two-Day Women's Ice Climbing Weekend in Conway.

Duration
Contact operator
Location
Conway
Operator
International Mountain Climbing School
Category
Climbing
Robert Eric Crews
Founder & Editor, The Adventure Collective
Published Verified

Join Jeni Calzaretta and the International Mountain Climbing School for a focused women's weekend in Conway: two full days of guided ice climbing paired with morning yoga, expert instruction, restorative chair massages and the option to stay at the cozy Cranmore Mountain Lodge where mornings begin with made-to-order breakfasts sourced locally.

Highlights

Outing Highlights

THE INSTRUCTION

Two Full Days of Hands-On Ice Coaching

The weekend centers on guided climbing and expert instruction across two full days, with coaches on hand to teach technique, belay systems and movement on ice.

THE BASECAMP

Cranmore Mountain Lodge: Cozy Evenings and Made-to-Order Mornings

Enhance the experience with the option to stay at Cranmore Mountain Lodge; guests who choose the lodge enjoy mornings that begin with made-to-order breakfasts crafted from locally sourced ingredients.

THE RECOVERY

Yoga, Massages and Communal Reprieve

Each day begins with a 45-minute yoga session to prepare the body for climbing, and the weekend includes chair massages and time to regroup with other climbers between sessions.

What the day feels like

What the Weekend Feels Like

This is a concentrated winter program: both days begin with a 45-minute yoga practice to wake the body and focus the mind, then you head out to guided climbing sessions with expert instruction; evenings offer restorative touches like chair massages and, for those who opt in, lodge accommodations with locally sourced breakfasts.

Suitability

Who it's for

Who this weekend is for—and who should consider alternatives.

1
Women aged 16 and olderThe program is open only to participants aged 16+, so women meeting the age requirement are eligible to register.
2
Active teens and young adultsThose 16 and older who are comfortable with sustained physical activity meet the program's age eligibility.
3
Older adultsParticipants 16+ of any adult age may enroll, subject to their personal fitness and any health considerations.
4
Families with childrenNot suitable for children under 16, since participants must be at least 16 years old.

Practical planner

Details to review before reserving

What to Bring

All necessary climbing equipment and gear will be provided by the operator.

Gear & Logistics

Climbing equipment is supplied so participants should plan mainly for personal winter clothing and lodging preferences.

Booking Notice

Review cancellation policies before reserving.

Frequently asked questions

Planning Your Outing

How long is the Women's Ice Weekend?

The program runs 48 hours over two full days of guided climbing.

Is there an age requirement?

Yes — participants must be age 16 or older to join the weekend.

Is climbing gear provided?

Yes — all necessary climbing equipment and gear will be provided so participants can focus on learning.

Are yoga and massages part of the program?

Yes — both days begin with a 45-minute yoga session, and chair massages are offered during the weekend.

Is lodging included?

Lodging at Cranmore Mountain Lodge is optional; participants may choose to add the lodge stay (two nights available) as an enhancement.

Are breakfasts provided at the lodge?

Yes — lodge guests begin each day with a made-to-order breakfast crafted from locally sourced ingredients.