Full Body Thinking LIVE — Wouter de Jong on how your body becomes the path to real rest

AMSTERDAM EVENTS FIELD GUIDE

Full Body Thinking LIVE — Wouter de Jong on how your body becomes the path to real rest

An Original Talk at Boom Chicago that demonstrates, with humour and science, why rest and focus start in the body—and how an evening in the theatre can reframe the way you live.

Full Body Thinking LIVE — Wouter de Jong on how your body becomes the path to real rest.

Duration
Contact operator
Location
Amsterdam
Operator
Boom Chicago
Category
Events
Robert Eric Crews
Founder & Editor, The Adventure Collective
Published Verified

In a packed Amsterdam theatre, Wouter de Jong argues for a simple but often overlooked premise: true calm and clarity do not begin in the head but in the body. Full Body Thinking LIVE is an evening-length Original Talk that mixes science, recognisable stories and dry humour to escort an audience from thinking toward feeling—an hour of practical insight and renewed attention to how the body anchors rest and focus.

Highlights

Evening Highlights

THE IDEA

Your body as the starting point for rest and focus

Wouter de Jong sets out the talk’s central claim: the body is the most neglected instrument for achieving genuine rest and sharpened focus—an argument presented through concise science and relatable examples.

THE FORM

An Original Talk that blends humour with research

After the success of Mindgym, Wouter returns to the stage with a new, candid performance that uses humour and scientific framing to make the material immediate and accessible.

THE TAKEAWAY

A practical reorientation from thinking to feeling

Across the evening the audience is guided on a discovery from head-focused strategies to embodied practice—leaving with insights aimed at improving rest, focus and daily vitality.

What the day feels like

What the evening feels like

The event unfolds as a single, attentive theatre talk: Wouter de Jong speaks directly to the lived experience of being constantly ‘on,’ combining research, personal stories and wry humour to move an audience from abstract ideas about rest into bodily, actionable understanding.

Suitability

Who it's for

Who this evening suits—and who might want something else.

1
Busy professionalsDesigned for people who are chronically ‘on’ and seeking practical ways to recover focus and rest through embodied approaches.
2
Mindfulness seekersUseful for those who have tried head-focused techniques and want a perspective that emphasises bodily practice and physiological grounding.
3
Fans of Wouter de Jong / MindgymA natural follow-up for audiences familiar with Mindgym—this is Wouter’s new, theatre-based exploration of related themes.
4
Curious general audiencesAny theatre-goer interested in humour-inflected science and personal stories about rest and focus will find the evening accessible and thought-provoking.

Practical planner

Details to review before reserving

What to Bring

This is a theatre event; no special equipment is required—bring whatever you normally take to an indoor talk.

Venue & Arrival

The meeting location is Boom Chicago Upstairs Theater—confirm exact arrival times and entry procedures with the venue.

Booking Notice

Review cancellation policies before reserving.

Frequently asked questions

Planning Your Outing

Where does Full Body Thinking LIVE take place?

The event is held at the Boom Chicago Upstairs Theater.

Who is presenting the talk?

Wouter de Jong is the speaker for Full Body Thinking LIVE.

What is Full Body Thinking LIVE about?

It is an Original Talk that shows, using humour and science, how real rest and focus start in the body rather than the head.

Is the talk scientific or anecdotal?

The presentation combines scientific framing with recognisable stories and humour to make the material practical and relatable.

Who will benefit from attending?

People who feel constantly ‘on,’ those seeking new approaches to rest and focus, and audiences familiar with Wouter de Jong’s previous work will find the evening relevant.