GLEN ALLEN FARM FIELD GUIDE
Goat Yoga at Pactamere Farm — Warm Barn, Playful Dwarf Goats, One-Hour Sessions in Glen Allen
One-hour classes combine 45 minutes of instructor-led yoga with 15 minutes of goat cuddles; this guide explains what to expect, what to bring, and the operator’s registration and age rules.
Goat Yoga at Pactamere Farm — Warm Barn, Playful Dwarf Goats, One-Hour Sessions in Glen Allen.
At Pactamere Farm in Glen Allen, Goat Yoga RVA stages a deliberately lighthearted, animal-forward take on a classic studio class: a certified instructor leads a one-hour session that pairs 45 minutes of yoga with 15 minutes of unstructured time to play with Nigerian dwarf goats, all set in a cozy, heated barn in winter. The format is designed to be accessible to a wide range of participants while foregrounding close, hands-on interaction with the animals.
Highlights
Outing Highlights
Nigerian Dwarf Goats Take Center Stage
Adorable Nigerian dwarf goats jump, prance, play and even ‘kiss’ participants during the session, then mingle during the post-class cuddle and photo period.
A Cozy, Heated Barn in Winter
When temperatures drop, classes move into a heated barn—providing a warm, intimate space for the yoga portion and the goat interactions that follow.
45 Minutes on the Mat, 15 Minutes to Play
The one-hour class is split into a 45-minute instructor-led practice followed by a 15-minute window for feeding, photos and cuddles with the goats.
What the day feels like
What the Hour Feels Like
The session unfolds with guided movement and breath under a certified instructor for 45 minutes; goats interject with unpredictable, joyful interruptions. After the sequence, the pace softens into 15 minutes of play — a direct, tactile wind-down that encourages laughter, photos and informal animal contact.
Suitability
Who it's for
Who this session suits — and who should plan differently.
Practical planner
Details to review before reserving
Bring a towel (the operator provides a mat), bottled water, and exercise clothes that cover your back—tank tops are not permitted.
The farm supplies yoga mats for participants; bring your own towel and water as advised.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is a Goat Yoga class?
Each session is one hour long: 45 minutes of yoga followed by 15 minutes of free time to play with the goats.
What age is allowed to participate?
Participants must be at least 10 years old to take part in Goat Yoga.
Do I need to bring a mat?
No—mats are provided; you should bring a towel and bottled water and wear exercise clothes that cover your back (no tank tops).
Do I need to register ahead of time?
Yes—register in advance. Spaces are limited and admittance at the gate cannot be guaranteed without a reservation.
Where does Goat Yoga take place in winter?
In winter the class takes place in a heated barn on the farm.
What breed are the goats?
The sessions feature Nigerian dwarf goats.