BRENTWOOD WELLNESS FIELD GUIDE
Moonlit Stand-Up: A 90-Minute Full Moon Paddle & Guided Meditation at Gallatin Marina
A concise guide to TN SUP and Adventures' 90-minute Full Moon Meditation & Paddle—covering paddle instruction, a night-time moon view, guided meditation, and what to bring.
Moonlit Stand-Up: A 90-Minute Full Moon Paddle & Guided Meditation at Gallatin Marina.
TN SUP and Adventures runs a Full Moon Meditation & Paddle at Gallatin Marina: a 90-minute session that combines basic paddle instruction, a guided meditation and a quiet night paddle to view the Full Moon. The program is presented as accessible to all skill levels and includes SUP boards, equipment and lights for participants.
Highlights
Outing Highlights
Night glide to a moon view
A guided night paddle across the water to view the Full Moon forms the core of the experience—participants move from instruction into a quiet flow under moonlight.
Guided meditation on the water
The event pairs basic SUP technique with a focused, guided meditation designed to foster tranquility and connection with the environment; minimal prior experience is required.
Gallatin Marina launch
Sessions launch from Gallatin Marina, where participants are fitted with equipment and provided with lights for the night paddle.
What the day feels like
What the evening feels like
The 90-minute session begins with basic paddle instruction, moves into a guided night paddle to view the moon, and concludes with a quiet meditative flow—an accessible sequence intended for participants of differing experience who want a tranquil, structured under-the-moon practice.
THE MOONLIT PADDLE
Night glide to a moon view
A guided night paddle across the water to view the Full Moon forms the core of the experience—participants move from instruction into a quiet flow under moonlight.
THE PRACTICE
Guided meditation on the water
The event pairs basic SUP technique with a focused, guided meditation designed to foster tranquility and connection with the environment; minimal prior experience is required.
THE SETTING
Gallatin Marina launch
Sessions launch from Gallatin Marina, where participants are fitted with equipment and provided with lights for the night paddle.
Suitability
Who it's for
Who this session suits—and who may want alternatives.
Practical planner
Details to review before reserving
Bring a jacket if it's chilly, a towel, bug spray, and optionally a headlight or flashlight; the operator supplies boards, other equipment and lights. Showers and changing rooms are available at the marina.
If you prefer to use your own board, select the BYOB option when booking.
Arrive 20 minutes prior to class to check in and get fitted with equipment.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the Full Moon Paddle & Meditation?
The experience is a 90-minute session.
Where does the session take place?
Full Moon Meditation is held at Gallatin Marina (727 Marina Prvt Dr. Gallatin, TN 37066).
Do I need to bring my own board?
No—SUP boards and all equipment are provided; if you have your own board you may select the BYOB option when booking.
What should I bring to the session?
Bring a jacket if it's chilly, a towel, bug spray, and optionally a headlight or flashlight—lights for paddleboards are provided.
How much does the session cost?
The listed rate is $50.00 per person; the BYOB option (you provide your own board) is $35.00.
What is the cancellation or inclement weather policy?
For information on cancellation policy and inclement weather, consult the operator's FAQ page at https://www.tnsupandadventures.com/faq/.