Flow on the lighthouse lawn, then paddle Kennebunkport’s calm waters

KENNEBUNKPORT KAYAK FIELD GUIDE

Flow on the lighthouse lawn, then paddle Kennebunkport’s calm waters

A morning pairing: an outdoor yoga session hosted by The Daily Sweat on the lighthouse lawn, followed by unrestricted use of paddleboards delivered to the Nonantum Resort for self-guided exploration.

Check availabilitySee guide details

Flow on the lighthouse lawn, then paddle Kennebunkport’s calm waters.

Duration
Contact operator
Location
Kennebunkport
Operator
Nonantum Resort
Category
Kayak
Robert Eric Crews
Founder & Editor, The Adventure Collective
Published Verified

Start your day with a blend of calm and motion: an invigorating outdoor yoga class on the lighthouse lawn hosted by The Daily Sweat, then trade your mat for a paddleboard delivered to the Nonantum Resort and explore the scenic, tranquil waters of Kennebunkport at your own pace. Advance registration is required.

Highlights

Outing Highlights

THE RITUAL

Sunrise stretch on the lighthouse lawn

The experience opens with an outdoor yoga session on the lighthouse lawn led by The Daily Sweat — a focused, invigorating class designed to set the tone for the morning.

THE GEAR

Paddleboards delivered to the resort

After class, paddleboards are supplied and delivered right to the resort so participants can move from mat to water without logistics hassles and spend the remainder of the morning on the water.

THE WATER

Self-guided exploration of calm coastal waters

The paddle portion offers uninterrupted access to Kennebunkport’s calm, scenic waterways, letting you explore at your own pace for a relaxed morning outing.

What the day feels like

What the morning feels like

The sequence is deliberate: a concentrated hour of outdoor yoga on the lawn to center and mobilize the body, followed by a multi-hour window on supplied paddleboards to translate that energy into leisurely exploration of Kennebunkport’s sheltered waters.

Suitability

Who it's for

Who this morning is for — and who should plan differently.

1
Active beginnersAll ages are welcomed; the guided yoga session and self-paced paddle make it approachable for a wide range of fitness levels.
2
Solo travelersIdeal for someone seeking a focused solo morning of movement and quiet on the water, with equipment provided at the resort.
3
FamiliesSuitable for families given the all-ages note, though participants should register in advance and supervise minors on the water.
4
Those seeking resort programmingThis special class is hosted by The Daily Sweat and is not included in regular resort programming, so plan to register separately.

Practical planner

Details to review before reserving

Timing & Schedule

Yoga runs 9:00–10:00 a.m.; paddle access is scheduled from 10:30 a.m. to 12:30 p.m.

What to Bring

Bring a yoga mat for the class; paddleboards are delivered to the resort for the water portion.

Booking & Logistics

Advance registration is required through The Daily Sweat; this offering is hosted by The Daily Sweat and is separate from resort programming.

Booking Notice

Review cancellation policies before reserving.

Frequently asked questions

Planning Your Outing

How long is the yoga session and the paddle window?

Yoga is scheduled from 9:00–10:00 a.m.; paddle access is scheduled from 10:30 a.m.–12:30 p.m.

Where does the yoga class take place?

The yoga session takes place on the lighthouse lawn.

Do I need to bring my own paddleboard?

No — paddleboards are delivered to the resort for participant use after the class.

Is advance registration required?

Yes — advance registration is required via The Daily Sweat.

Is this part of Nonantum Resort’s regular programming?

No — this special class is hosted by The Daily Sweat and is not included in resort programming.