CARRINGTON OTHER FIELD GUIDE
Brushstrokes & Breath: Watercolour Mindfulness at The Kotoda, Carrington
A focused, 3-hour beginner workshop that blends watercolour technique with therapeutic mindfulness, led by clinical psychologist Associate Professor Sally Hunt.
Brushstrokes & Breath: Watercolour Mindfulness at The Kotoda, Carrington.
Set inside The Kotoda in Carrington, this intimate 3-hour workshop invites beginners to learn watercolour techniques while practicing mindful presence. The session pairs material exploration and guided painting with therapeutic tools designed to quiet the mind and build artistic confidence.
Highlights
Outing Highlights
Clinical expertise guiding creative practice
Led by clinical psychologist Associate Professor Sally Hunt (also noted as Sally Gunn), the workshop draws on 25 years of therapeutic experience to shape a calm, supportive studio environment.
Mindfulness woven into paint and pause
Sessions pair simple watercolour techniques with exercises to quiet the mind and cultivate presence, so the act of painting becomes a practical mindfulness tool.
Beginner-friendly technique and materials
You’ll explore essential watercolour techniques and materials, painting serene landscapes and vibrant flora in a setting designed to build confidence regardless of prior experience.
What the day feels like
What the workshop feels like
Across three focused hours, expect a paced, studio-style flow: arrival and orientation; demonstrations and hands-on practice with basic watercolour methods; guided mindfulness prompts woven into a concentrated painting session; and time to reflect and leave with finished pieces and practical tools to continue at home.
Suitability
Who it's for
Who this workshop suits — and who it doesn’t.
Practical planner
Details to review before reserving
The workshop runs for three hours.
Meet at The Kotoda, 131 Hill Street Kotoda, Carrington.
No special materials are required—just bring your curiosity; materials and guidance are provided as part of the workshop.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the workshop?
The session lasts three hours.
Who leads the workshop?
It’s led by clinical psychologist Associate Professor Sally Hunt (also noted as Sally Gunn), who pairs therapeutic expertise with creative instruction.
Is prior experience required?
No—beginners are welcome and the workshop is designed for those new to watercolour.
Is there an age requirement?
Participants must be at least 15 years old.
What will I take away from the session?
You’ll leave with completed artwork and practical tools and techniques to continue practicing mindful watercolour at home.
Where do I meet for the workshop?
Meet at The Kotoda, 131 Hill Street Kotoda, Carrington.