Mississippi National River and Recreation Area wilderness guide
National Recreation Area · MN

Mississippi National River and Recreation Area

Mississippi National River and Recreation Area is a vibrant natural and cultural corridor along the Mississippi River, offering diverse outdoor activities and historical exploration in the Minneapolis–Saint Paul metropolitan area.

National Recreation Area54,0004+ Trails

Designation

National Recreation Area

Total Wilderness Area

54,000

Elevation / Terrain

Diverse Wilderness

Field Editorial Guide

About Mississippi National River and Recreation Area

Mississippi National River and Recreation Area is a vibrant natural and cultural corridor along the Mississippi River, offering diverse outdoor activities and historical exploration in the Minneapolis–Saint Paul metropolitan area.

Wilderness Landscape & Natural Heritage

Spanning 72 miles of the Mississippi River, the Mississippi National River and Recreation Area is a linear park that highlights the natural and cultural values of America's most storied river. Located within a bustling urban landscape, this recreation area provides a green haven for visitors and residents. It supports a wide array of habitats, from riverine and forested ecosystems to prairies, creating a diverse ecological tapestry that attracts birdwatchers and nature enthusiasts. Historically, this region has been significant for Native American cultures, European explorers, and trade networks, with remnants of its rich past dotted along the river. Recreational opportunities abound, including hiking, biking, and paddling, with highlights like the St. Anthony Falls and the historic milling district. The visitor appeal lies in its accessibility, the blend of urban and natural environments, and its historical depth.

Field Guide · National Recreation Area
Adventure Destinations

Notable Destinations Near Mississippi National River and Recreation Area

Scenic viewpoints, outdoor landmarks, and notable points of interest within 60 miles.

Key Wilderness Highlights

✦ St. Anthony Falls – A significant waterfall in Minneapolis and a historical milling center.✦ Coldwater Spring – A restored natural area and culturally important site.✦ Mill Ruins Park – Offers insight into the industrial history of the area with riverfront trails.✦ Minnehaha Falls – A stunning urban waterfall and popular visiting spot.
Wilderness Recreation

Outdoor Adventures in Mississippi National River and Recreation Area

Explore curated guides for top outdoor sports, trail networks, and wilderness activities.

Park Recreation

Hiking

Available in Mississippi National River and Recreation Area
Park Recreation

Wildlife Viewing

Available in Mississippi National River and Recreation Area
Park Recreation

Fishing

Available in Mississippi National River and Recreation Area
Park Recreation

Paddle Sports

Available in Mississippi National River and Recreation Area
Park Recreation

Biking

Available in Mississippi National River and Recreation Area
Park Recreation

Photography

Available in Mississippi National River and Recreation Area
The Ranger Station

Visitor Logistics & Essential Planning

Everything you need to know about entrance passes, seasons, visitor centers, road transit, and wildlife safety in Mississippi National River and Recreation Area.

Passes & Fees

Entrance Requirements & Interagency Passes

Free access to most areas.

Wilderness Checklist

Carry paper topographic map & compass in remote zones.
Store all food and scented items in approved bear canisters.
Check wildfire / smoke advisories before backcountry departure.
Pack out everything you pack in (Leave No Trace).
Adventure Basecamps

Gateway Towns Near Mississippi National River and Recreation Area

Stay, dine, and gear up in these mountain towns and scenic basecamps surrounding the park.

Saint Paul, Minnesota
⌖ 0.39 miles
Gateway Basecamp

Saint Paul, Minnesota

Saint Paul offers city park trails, river paddling, and winter skiing in a vibrant urban setting. From biking the Mississippi River corridor to exploring historic districts, it’s a welcoming hub for outdoor enthusiasts year-round.

Spring through Fall for water and land activities; Winter for cross-country skiing
Explore Town
Palace, Minnesota
⌖ 2.14 miles
Gateway Basecamp

Palace, Minnesota

Palace, Minnesota, offers a peaceful outdoor escape with hiking, paddling, and fishing opportunities amid quiet forests and lakes. Ideal for travelers seeking calm nature experiences year-round.

Late Spring through Early Fall for water and hiking activities; Winter for snowmobiling and skiing
Explore Town
West Saint Paul, Minnesota
⌖ 3.38 miles
Gateway Basecamp

West Saint Paul, Minnesota

West Saint Paul offers a relaxed riverside escape with biking, paddling, fishing, and family-friendly hiking trails. Perfect for outdoor lovers seeking calm waters and quiet parks close to metro amenities.

Spring through Fall for paddling and biking; Winter for cross-country skiing
Explore Town
Maplewood, Minnesota
⌖ 4.34 miles
Gateway Basecamp

Maplewood, Minnesota

Maplewood, Minnesota offers accessible outdoor fun with hiking, biking, paddling, and cross-country skiing across vibrant parks and lakes. It’s a great family-friendly spot close to the Twin Cities for year-round exploration.

Late spring through early fall for warm-weather activities; winter for cross-country skiing
Explore Town
Roseville, Minnesota
⌖ 4.89 miles
Gateway Basecamp

Roseville, Minnesota

Roseville, Minnesota offers easy access to parks, trails, and lakes for hiking, biking, paddling, and winter skiing. Just outside Minneapolis-St. Paul, it’s a convenient spot for outdoor adventures all year long.

Late Spring through Fall for warm-weather activities; Winter for cross-country skiing
Explore Town
Little Canada, Minnesota
⌖ 5.05 miles
Gateway Basecamp

Little Canada, Minnesota

Little Canada, Minnesota offers a refreshing mix of lakeside hiking, biking, and paddling adventures just minutes from St. Paul. With parks like Rice Creek Chain of Lakes and Sylvan Lake, visitors enjoy peaceful outdoor escapes throughout the warmer months and winter activities when snow falls.

Late Spring to Early Fall
Explore Town
Expert-Led Wilderness Expeditions

Guided Experiences in Mississippi National River and Recreation Area

Explore scenic backcountry routes and epic wilderness adventures with certified local mountain guides, naturalists, and outfitters.

Paddle With A Ranger: Vermillion River Bottoms
ADVEXPEDITION
Hastings, Minnesota
Guided TourADV Bookable

Paddle With A Ranger: Vermillion River Bottoms

Join a National Park Service ranger for an unforgettable paddling journey through the vibrant floodplain forests of the Vermillion River. Experience wildlife sightings and natural beauty unlike any other.

Guided TourExplore a unique portion of this national park with a National Park Service rangerCertified Outfitter
Bookable OnlineBook Trip
Intro to Archery Small Group Beginner Lesson - All Ages
ADVEXPEDITION
Little Canada, Minnesota
Air ActivitiesADV Bookable

Intro to Archery Small Group Beginner Lesson - All Ages

Try archery in Little Canada with a short, social, beginner-friendly lesson built for families and curious travelers. In just one hour you’ll learn core skills, use rental gear if needed, and walk away with new confidence on the range.

Air ActivitiesAll ages • 1 Hour • Up to 5 StudentsCertified Outfitter
Bookable OnlineBook Trip
Distillery Tour & Tasting
ADVEXPEDITION
Minneapolis, Minnesota
Guided TourADV Bookable

Distillery Tour & Tasting

Discover the art of craft distilling at J. Carver Distillery with an engaging tour and tastings. Learn about their process, sample unique spirits, and take home a piece of the experience.

Guided TourSaturdays: $10 per PersonCertified Outfitter
Bookable OnlineBook Trip