Ottawa River Adrenaline: Full‑Day Rafting, Cliff Jumps and a Pontoon BBQ at Foresters Falls

FORESTERS FALLS RAFTING FIELD GUIDE

Ottawa River Adrenaline: Full‑Day Rafting, Cliff Jumps and a Pontoon BBQ at Foresters Falls

An 8-hour, medium-intensity rafting experience on the Ottawa River that pairs whitewater paddling, body‑surfing and optional cliff jumping with a relaxing pontoon-boat BBQ and full use of OWL Resort facilities.

Ottawa River Adrenaline: Full‑Day Rafting, Cliff Jumps and a Pontoon BBQ at Foresters Falls.

Duration
Contact operator
Location
Foresters Falls
Operator
OWL Rafting on the Ottawa River
Category
Rafting
Robert Eric Crews
Founder & Editor, The Adventure Collective
Published Verified

Embark on a full‑day descent of the Ottawa River from OWL Rafting’s base at Foresters Falls: paddle through challenging rapids, take turns body‑surfing and, when conditions permit, jump from cliffs into the current before switching to a pontoon boat for a grilled buffet and a cruise back along the historic First Nations route amid the exposed rock of the Canadian Shield.

Highlights

Outing Highlights

THE RIVER

Full‑day paddling on the Ottawa River

Spend an action-packed eight hours negotiating the river’s more challenging routes: your guide helms the raft while your crew paddles, with opportunities to body surf and float in calmer stretches.

THE MOMENT

Cliff jumping and river play

When the river allows, guests may choose to jump from cliffs and enjoy extended swims and shore breaks as part of the day’s whitewater play.

THE AFTERPARTY

Pontoon BBQ and resort downtime

After the rapids you’ll board OWL’s signature pontoon for a grilled buffet while cruising back along a historic First Nations route; back at the resort there’s a trip video, beach games and a range of water and land activities.

What the day feels like

What the day feels like

The trip cycles between intense, hands‑on stretches of whitewater—where the guide steers from the stern and every paddler contributes—and languid interludes when the current eases and the group transfers to a pontoon to eat, dry off and take in the geology and shoreline history as you return to the resort.

Suitability

Who it's for

Who this trip suits — and who should consider alternate options.

1
Active paddlers and whitewater seekersA good match for people comfortable with medium‑intensity paddling who want hands‑on time on rapids and river play; all participants are required to paddle.
2
Teens and older childrenSuitable for teens who meet the minimum weight requirement for medium/high intensity trips (90 lb / 41 kg) and can paddle with the group.
3
Families with small childrenNot ideal for very small children on medium/high intensity runs; lower‑intensity options require a 50 lb (23 kg) minimum, so check alternate trip formats if you’re traveling with young kids.
4
Guests needing special accommodationsParticipants must be able to paddle and follow guide direction; review the release and discuss needs with the operator ahead of time to confirm suitability.

Practical planner

Details to review before reserving

Duration

Full‑day trip lasting approximately 8 hours.

What to bring

Proper footwear is required for all rafting trips; the operator supplies helmet, lifevest and paddle. Wetsuit rental is available as an add‑on; guests should bring dry clothes for the pontoon and resort activities.

Meeting point

Meet at OWL Rafting’s base: 40 OWL Lane, Foresters Falls, ON K0J 1V0, Canada.

Included & optional

Included: helmet, lifevest, paddle, professional guide, BBQ pontoon cruise, use of resort facilities and trip video presentation. Optional extras include gratuity, wetsuit rental and purchasing the trip video; package upgrades can include an overnight stay.

Booking Notice

Review cancellation policies before reserving.

Frequently asked questions

Planning Your Outing

Is paddling required for everyone?

Yes — all participants on this trip are required to paddle as part of the crew while the guide steers the raft.

What are the minimum weight requirements?

For medium or high intensity rafting (this trip) guests must weigh at least 90 lb (41 kg). Low intensity trips have a 50 lb (23 kg) minimum.

What safety gear is provided?

Helmet, lifevest and paddle are provided by the operator; guides are OWL professionals who control the raft from the oars at the back.

Are wetsuits available?

Wetsuit rental is offered as an optional extra.

Where do I meet the group?

The meeting point is 40 OWL Lane, Foresters Falls, ON K0J 1V0, Canada.

Is food provided?

Yes — a freshly prepared grilled buffet is served on the pontoon cruise and is included with the trip.