Two Days of High‑Intensity Sport Rafting on the Ottawa: Paddle, Surf, Flip and Float

FORESTERS FALLS RAFTING FIELD GUIDE

Two Days of High‑Intensity Sport Rafting on the Ottawa: Paddle, Surf, Flip and Float

A two‑day, high‑intensity sport rafting package out of Foresters Falls with guided small‑crew rafts, a pontoon BBQ return and two nights at the OWL Resort—this guide explains what to expect and how to prepare.

Two Days of High‑Intensity Sport Rafting on the Ottawa: Paddle, Surf, Flip and Float.

Duration
Two Days High Intensity Rafting & Two Nights
Location
Foresters Falls
Operator
OWL Rafting on the Ottawa River
Category
Rafting
Robert Eric Crews
Founder & Editor, The Adventure Collective
Published Verified

On the Ottawa River, the Sport Rafting Package from OWL Rafting in Foresters Falls is a compact, adrenaline‑forward itinerary: two days of guided, small‑crew rafting where every participant paddles, punctuated by body surfing, possible cliff jumping and a scenic pontoon boat return to the OWL Resort for food, recovery and a video replay of the day.

Highlights

Outing Highlights

THE RIVER

High‑Intensity, Small‑Crew Rafting

You’ll raft in a smaller sport raft guided by a professional and a crew of seven paddlers; all participants are required to paddle. Expect a wet, physical experience that includes body surfing and the possibility of cliff jumping — and be prepared for the raft to flip.

THE RETURN

Pontoon Boat BBQ and Scenic Cruise

When the river calms, the crew meets OWL’s signature pontoon boat for a grilled buffet and a relaxed cruise back to the resort along the historical route of the First National, giving you dry clothes, food and a chance to re‑energize.

THE RESORT

Recover, Relive and Play

Back at the OWL Resort you’ll watch a video presentation of the day and have access to meals, a large floating swim dock with slide, SUPs, kayaks, a hot sauna and shoreline games—plus camping or upgraded glamping, cabins or cabanas for overnight stays.

What the day feels like

What the Two‑Day Sport Rafting Feels Like

The package threads two full rafting days with morning briefings, shuttle launches and long runs on the Ottawa; you paddle hard with a small team, break in the afternoon for a pontoon BBQ and end the day at the resort where gear, meals and a replay video round out the adventure.

Suitability

Who it's for

Who this package suits — and who should consider alternatives.

1
Experienced Rafters & Thrill SeekersWell suited — the sport raft, small crew and insistence that everyone paddle create an intense, team‑oriented whitewater experience.
2
Teens and Active Teens (Recommended Age)Recommended for participants 14 years of age and up, making it a strong multi‑day option for older teens who meet the physical and weight requirements.
3
Lighter Guests & Families with Young ChildrenNot ideal for guests under the minimum 90 lbs (41 kg); those under 90 lbs are steered toward OWL’s Low Intensity Rafting (suitable from 50 lbs) or, for smaller children, the operator’s sister company.
4
Less Active or Non‑Paddling GuestsThis trip is not a passive float: all participants must paddle and the itinerary is physically demanding, so it’s a poor fit for anyone unable or unwilling to paddle.

Practical planner

Details to review before reserving

Meeting Point

Meet at 40 OWL Lane, Foresters Falls, ON, K0J1V0 for check‑in and the resort base.

Duration & Pace

Two days of high‑intensity rafting with two nights at the OWL Resort; expect full mornings on the river and afternoon pontoon returns.

What to Bring

If camping, bring personal camping gear; wear shoes you can swim in (watershoes, sport sandals, running shoes—no Crocs or flip‑flops); non‑cotton clothes or a wetsuit (bring your own or rent); pack a towel, sweater and a bag for wet items; sunglass retainers are available for sale on site.

Booking Notice

Review cancellation policies before reserving.

Frequently asked questions

Planning Your Outing

Do I have to paddle?

Yes. All participants are required to paddle; the package is high intensity and the raft may flip, so everyone takes an active role.

What are the weight and age limits?

This product is suitable for anyone over 90 lbs (41 kgs) and is recommended for participants 14 years of age and up. OWL’s Low Intensity Rafting accepts guests from 50 lbs (23 kgs) and its sister company serves younger children.

How long is the trip?

The package runs two days of high‑intensity rafting with two nights at the OWL Resort.

Are wetsuits and footwear required?

Bring non‑cotton clothes you can get wet and shoes suitable for swimming (watershoes, sport sandals or running shoes). Wetsuits are recommended—you may bring your own or rent one for the day. Crocs and flip‑flops are not permitted.

What happens after the afternoon run?

Groups meet a pontoon boat for a grilled BBQ meal and a scenic cruise back to the OWL Resort, where guides present a video of the day and the resort offers games, a floating swim dock with slide, SUPs, kayaks and a sauna.

Where do I check in?

Check‑in begins at 5:00 PM at the OWL Resort; the meeting address is 40 OWL Lane, Foresters Falls, ON, K0J1V0.