FORESTERS FALLS RAFTING FIELD GUIDE
Beach Play, Sauna and a Sport Raft Charge: Two Days at OWL on the Ottawa River
A one-night, one-day package at the OWL Resort that pairs resort-side beach activities with a full‑day sporty raft descent of the Ottawa River—this guide lays out the itinerary, what to bring, and who should sign up.
Beach Play, Sauna and a Sport Raft Charge: Two Days at OWL on the Ottawa River.
Set on the Ottawa River at the OWL Resort in Foresters Falls, this one‑night, one‑day program pairs a relaxed evening of beach games, floating docks and a sauna with a high‑intensity rafting day on the river that includes paddling as a required participant role, body‑surfing, possible cliff jumps, and a pontoon‑boat return to a grilled buffet.
Highlights
Outing Highlights
Play the Beach and Recover in Comfort
Day 1 is for lowering the tempo: frisbee golf, beach volleyball, a floating swim dock and slide, SUPs, kayaks, canoes and a hot sauna at OWL Resort, with snacks and cold drinks available on site.
A Sporty Raft with a Small Crew
Day 2 pushes the energy: participants paddle in a smaller sport raft guided by a professional and a seven‑person crew, expect high intensity paddling, the possibility of flips, body‑surfing and optional cliff jumps depending on river conditions.
Pontoon Boat BBQ and Cultural Scenery
After the rapids, the trip transfers guests to a signature pontoon boat for dry clothes and a freshly grilled buffet while cruising back along the historical First Nations route past the rugged Canadian Shield.
What the day feels like
What the Two-Day Rhythm Feels Like
The program unfolds as an easy evening at the resort followed by an all-in day on the river: check in and unwind on Day 1, then wake for breakfast and a morning briefing before a morning shuttle to the river and a full day of sport rafting that ends with a pontoon‑boat meal and a return to OWL Resort.
Suitability
Who it's for
Who this trip suits—and who should consider alternatives.
Practical planner
Details to review before reserving
The program is one night and one day; arrival/check‑in begins at 5:00 PM on Day 1 and typical departure is around 4:30 PM on Day 2.
Meet at 40 OWL Lane, Foresters Falls, ON, K0J1V0 for check‑in and lodging at the OWL Resort prior to the Day 2 rafting activities.
Pack camping gear if you're camping; bring shoes you can swim in (watershoes, sport sandals, or running shoes — Crocs and flip‑flops are not permitted), non‑cotton clothes or a wetsuit, plus a towel, sweater and a bag for wet items. Wetsuits may be rented if needed.
Overnight options include OWL's campgrounds (bring your own gear) or upgrading to a cabin; cabins should be checked out before the 9:30 AM shuttle on Day 2.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the Sport Stay & Raft Trip?
The program is one night and one day.
Where do I meet for check‑in?
Check‑in and the OWL Resort are at 40 OWL Lane, Foresters Falls, ON, K0J1V0.
Are there weight or age requirements?
Participants must be at least 90 lbs (41 kg) for the Sport trip; the operator recommends participants be about 14 years of age and up. Guests under 90 lbs are advised to consider the Low Intensity Rafting option (50 lbs and up) or the sister company for younger children.
Do all participants have to paddle?
Yes—on the Sport trip all participants are required to paddle and should be prepared for a high intensity experience, including the possibility of the raft flipping.
What should I wear and bring for the rafting day?
Bring shoes you can swim in (no Crocs or flip‑flops), non‑cotton clothing or a wetsuit (bring your own or rent one), and a towel, sweater and bag for wet items. Sunglass retainers are available for sale on site.
Is food provided?
A grilled buffet is provided on the pontoon boat after rafting; the resort also has ice cream, snacks and cold drinks available for purchase.