THE CAVES ROPES COURSE FIELD GUIDE
Rappel and Roam: Teen Adrenalin Day at The Caves
A full-day program of abseiling and adventure caving for teens at The Caves, with gear and lunch provided.
Rappel and Roam: Teen Adrenalin Day at The Caves.
Teen Adrenalin Day is a full-day outdoor program that pushes young adventurers into two hours of abseiling and two hours of adventure caving, pairing guided vertical challenges with subterranean exploration in the karst of The Caves.
Highlights
Outing Highlights
Two Hours of Abseiling
A dedicated two-hour abseiling session forms the core of the day, giving teens time to learn rope skills and descend under supervision.
Adventure Caving
The program includes a two-hour adventure caving segment that leads participants into the cave system to explore tight passages and subterranean terrain.
Gear and Lunch Included
Head torch, helmet and harness are supplied for the day and lunch (a burger and drink) is provided as part of the package.
What the day feels like
What the day feels like
The day is a compact, action-focused sequence: instruction and harnessing, concentrated abseil rotations, then a separate block of guided cave exploration—each element designed to let teens test limits safely while staying active in an outdoor setting.
Suitability
Who it's for
Who this day is right for—and who should reconsider.
Practical planner
Details to review before reserving
Bring a hat, a water bottle, light snacks, clothes that can get messy (preferably long-sleeved) and enclosed non-slip footwear (mandatory).
Head torch, helmet and harness are provided by the operator as part of the program.
Lunch (a burger and drink) is included; participants should still bring a water bottle and any extra snacks they may want.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
What activities are included?
The day includes two hours of abseiling and two hours of adventure caving, plus provided gear and lunch.
What gear is provided?
Head torch, helmet and harness are supplied for the activities.
What should participants bring?
Bring a hat, water bottle, some light snacks, clothes that can get messy (preferably long-sleeved) and enclosed non-slip footwear, which is mandatory.
Are there fitness or age requirements?
Moderate fitness is recommended and the program is for ages 14–18.
Is mobile phone use allowed during the session?
No—mobile phones are not to be used during the session.
Is lunch provided?
Yes—lunch provided is a burger and drink.