First Breath: Two Hours to Your First Scuba Dive off Costa Teguise

COSTA TEGUISE SCUBA FIELD GUIDE

First Breath: Two Hours to Your First Scuba Dive off Costa Teguise

A concise guide to SSI’s Try Dive in Costa Teguise — a supervised, beginner‑friendly 2–3 hour introduction that teaches basic skills and leads to a guided swim to 5 metres.

First Breath: Two Hours to Your First Scuba Dive off Costa Teguise.

Duration
2–3 hours
Location
Costa Teguise
Operator
Aquatis Diving Center
Category
Scuba
Robert Eric Crews
Founder & Editor, The Adventure Collective
Published Verified

The SSI Try Dive in Costa Teguise is a tightly focused, beginner‑friendly introduction to scuba: in roughly 2–3 hours you receive a short theory brief, practise breathing and basic skills in waist‑deep water, then make a supervised, shallow dive to experience breathing and swimming underwater to a maximum depth of 5 metres.

Highlights

Outing Highlights

THE COMMITMENT

Short, low‑commitment introduction to scuba

Designed for first‑timers, the SSI Try Dive compresses the essentials of beginning scuba into a compact outing so you can sample diving without a large time investment.

THE PREP

Practice breathing and skills in waist‑deep water

Before descending, you practise breathing from the regulator and basic hand signals while standing or floating in waist‑deep water, building confidence before any descent.

THE EXPERIENCE

Supervised underwater swim to 5 metres

Under direct supervision you perform guided skills and then enjoy a short underwater swim, feeling what it’s like to breathe and move beneath the surface to a maximum depth of 5 metres.

What the day feels like

What the Try Dive Feels Like

The flow is deliberate and paced for newcomers: a brief theory session covers breathing, equipment, hand signals and safety; you then gear up on the beach and practise breathing at the surface in waist‑deep water. When you’re ready the team guides a shallow descent — initially to roughly one metre to acclimate — where you repeat simple skills before a short guided swim down to about 5 metres to experience real underwater buoyancy and movement.

Suitability

Who it's for

Who the Try Dive is (and isn’t) for.

1
BeginnersWell suited — the program is explicitly designed as a first‑time, supervised introduction to scuba.
2
Active AdultsA good match for physically able adults who want a short, guided taste of diving without a large time or technical commitment.
3
Families with TeensPotentially suitable for families with older children or teens who meet any operator age/health requirements; confirm specifics with the operator beforehand.
4
Those with Medical ConcernsNot automatically appropriate for people with certain medical conditions—check with the operator or a physician about any health or medication restrictions before booking.

Practical planner

Details to review before reserving

Timing & Duration

Plan for roughly 2–3 hours from briefing to finish; the program is a short, shore‑based experience.

What to Bring

Bring swimwear, a towel, sun protection and any personal items; instructors handle the dive equipment and kit‑up on the beach.

Logistics

The experience is shore‑based: expect a beach briefing, beach kit‑up and surface practice before the supervised shallow dive.

Booking Notice

Review cancellation policies before reserving.

Frequently asked questions

Planning Your Outing

How long does the Try Dive take?

The program takes approximately 2–3 hours from briefing through the in‑water component.

Do I need prior scuba experience?

No prior experience is required — the Try Dive is a beginner‑friendly, supervised introduction designed for first‑time divers.

How deep will we go?

The guided underwater swim reaches a maximum depth of 5 metres.

What will I learn during the session?

You receive a short theory briefing on breathing, equipment, hand signals and safety, practise breathing at the surface in waist‑deep water, then perform simple guided skills during a shallow descent.

Where does the experience start?

Participants gear up on the beach and practise in waist‑deep water before descending.

Is the dive supervised?

Yes — the Try Dive is a supervised experience with personalized guidance throughout.