HOMESTEAD SCUBA FIELD GUIDE
Breath, Fins, Depth: Curso Básico FGC Nivel 1 VIP in Homestead
A focused, two-day beginner freediving course from Freedive Gravedad Cero covering breathing, immersion and finning through four theory classes, one pool practice and one open-water session.
Breath, Fins, Depth: Curso Básico FGC Nivel 1 VIP in Homestead.
This Curso Básico FGC Nivel 1 VIP is an initiation into freediving that pairs classroom technique with hands-on immersion: breathing and relaxation strategies, immersion mechanics and finning technique are taught and practiced so students leave with the skills and confidence to explore the underwater realm safely.
Highlights
Outing Highlights
Foundations of breathing and relaxation
The course emphasizes breathing technique and relaxation as the base skill set for safe freediving, giving students practical tools to manage breath-hold and conserve energy underwater.
Pool drills that translate to depth
One dedicated pool session lets participants apply theory—immersion technique and finning mechanics—under guided supervision before moving to open water.
A single sea session to synthesize skills
The course culminates in one class at sea where students apply breathing, immersion and finning techniques in the open-water environment under instructor supervision.
What the day feels like
What the two-day course feels like
Across two intensive days, the Curso Básico FGC Nivel 1 VIP combines concentrated theory—four classroom lessons—with a practical pool session and an open-water class so students move progressively from understanding breathing and body mechanics to executing them in water.
Suitability
Who it's for
Who this course suits—and where to check suitability.
Practical planner
Details to review before reserving
The course runs over 2 days and combines classroom and water sessions; confirm exact daily schedule with the operator.
Participants meet at Crandon Park Marina - 4000 Crandon Blvd, Key Biscayne, FL 33149; verify arrival time with Freedive Gravedad Cero.
No specific gear list was provided in the supplied information; contact the operator for required equipment or recommended personal items.
Four theory classes plus one pool practical and one sea class cover basic freediving modalities, breathing, immersion and finning techniques.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
Where do we meet for the course?
The meeting point listed is Crandon Park Marina - 4000 Crandon Blvd, Key Biscayne, FL 33149.
How long is the Curso Básico FGC Nivel 1 VIP?
The course duration is 2 days.
What does the course teach?
It covers basic freediving modalities with instruction in breathing techniques, immersion mechanics and finning technique to build skills and confidence.
How are the classes structured?
The syllabus includes four theoretical classes, one practical pool class and one open-water class.
Who operates the course?
The operator for the Curso Básico FGC Nivel 1 VIP is Freedive Gravedad Cero.