ARRIETA SELF-GUIDED TOUR FIELD GUIDE
Three Days of Stillness in the Navarre Pyrenees: Retiro de Yoga y Meditación, Arrieta — 29–31 August 2025
A three-day adult-only retreat in the small mountain village of Arrieta focused on yoga, meditation and deep relaxation; this guide explains the schedule, setting and practical essentials for attending.
Three Days of Stillness in the Navarre Pyrenees: Retiro de Yoga y Meditación, Arrieta — 29–31 August 2025.
Set in the small, tranquil village of Arrieta in the Navarre Pyrenees, this three-day retreat is built around daily yoga, meditation and guided relaxation practices. The program is designed to strip away the rhythms of city life, using the quiet of the mountains and structured sessions—morning practices, gong bath, forest bathing and Yoga Nidra—to facilitate rest and reconnection with one’s inner rhythm.
Highlights
Retreat Highlights
Daily Yoga, Meditation and Pranayama
Mornings and evenings are anchored by guided sessions: yoga flows, meditation and pranayama designed for discovery or deeper practice, forming the backbone of the three‑day program.
Gong Bath and Satsang for Deep Relaxation
Evening offerings include a gong bath and satsang—communal moments that extend the physical practice into restorative, collective stillness and reflection.
Forest Bathing and Mountain Walks
The program pairs studio practice with time outdoors: an afternoon dedicated to baño de bosque and a guided walk that leverages the calm of the Navarrese landscape to deepen relaxation.
What the day feels like
What the Retreat Feels Like
Across three days in Arrieta the pace deliberately narrows: evening arrivals give way to shared practice, gong soundings and communal meals; mornings open with infusion, fruit and guided breathing before yoga and meditation; afternoons mix free time with forest bathing and gentle walking; the retreat closes with Yoga Nidra and a farewell—each element arranged to reduce sensory clutter and encourage sustained relaxation.
Suitability
Who it's for
Who this retreat is for—and who should look elsewhere.
Practical planner
Details to review before reserving
The retreat runs over three days (29–31 August 2025), with an evening arrival on Friday and a midday departure on Sunday.
Published headline pricing begins at €290; consult the operator for booking details and what the rate includes.
Daily structure includes infusion and fruit, morning yoga/meditation/pranayama, shared meals, an afternoon forest bath and evening satsang and gong bath; the schedule balances guided practice with free time.
The retreat is held in the village of Arrieta in the Navarre Pyrenees and operated by Centro de Retiros de Yoga Pirineos.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
When is the retreat?
The Retiro de Yoga y Meditación takes place 29–31 August 2025.
How long is the program?
The retreat lasts three days.
What is the minimum age to participate?
Participants must be 18 years or older.
What is the headline price?
The published headline price is €290 desde.
What does a typical day include?
Typical days include infusion and fruit in the morning, yoga, meditation and pranayama sessions, shared meals, a forest bath and walk, and evening satsang with a gong bath; the program finishes with Yoga Nidra on Sunday.
Who runs the retreat?
The operator is Centro de Retiros de Yoga Pirineos.