AMESBURY SUP FIELD GUIDE
On the Edge of Light: SUP Yoga Into Amesbury’s Sunset
A guided 75‑minute SUP Yoga class followed by a 60‑minute sunset paddle (2 hours 25 minutes total) — a concise guide to what to expect and what to bring.
On the Edge of Light: SUP Yoga Into Amesbury’s Sunset.
This combo experience in Amesbury pairs a 75‑minute stand‑up paddle (SUP) yoga session — starting with on‑land instruction and moving through savasana on the water — with a leisurely 60‑minute sunset paddle and a cold brew, all equipment provided for an accessible evening on the river.
Highlights
Outing Highlights
Seventy‑Five Minutes of SUP Yoga
A full SUP Yoga class begins with instruction on land and carries through to savasana on the board, giving practitioners of varying levels space to test balance and breath on the water.
A Calm Sunset Glide
After the yoga segment, the group moves into a guided, leisurely 60‑minute paddle under sunset skies — an easy, social cruise built for winding down as light fades.
All Gear Provided — Plus a Cold Brew
The package includes SUPs, paddles, anchors, and life vests; the evening is rounded out by a cold brew, with a BYOB board option available if you prefer your own equipment.
What the day feels like
What the Evening Feels Like
The flow is deliberate: a short on‑land lesson leads into a 75‑minute SUP Yoga session that emphasizes balance and breath before a restorative savasana on the board; participants then paddle for roughly an hour beneath sunset skies, sharing a cold brew and easy conversation as part of a 2‑hour‑25‑minute outing.
Suitability
Who it's for
Who this outing suits — and who should think twice.
Practical planner
Details to review before reserving
Wear a bathing suit with quick‑dry layers or yoga pants/shorts and a tank or tee; bring a towel, water bottle, sunscreen, sunglasses, and a long sleeve for cooler weather. Avoid cotton.
The operator supplies SUPs, paddles, anchors, and life vests (PFDs); the class and guided paddle are included along with a short on‑water/on‑land lesson and a cold brew.
If you prefer to use personal gear, reserve a BYOB space in advance so the operator can accommodate your board.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the full experience?
The total outing runs approximately 2 hours and 25 minutes.
How long is the SUP Yoga class?
The SUP Yoga class is 75 minutes in length, beginning with on‑land instruction and ending with savasana.
How long is the paddle portion?
The guided sunset paddle that follows the class lasts about 60 minutes.
Do I need prior SUP experience?
No prior SUP experience is required; the program includes instruction, though some yoga experience is recommended.
Is equipment included?
Yes — SUP boards, paddles, anchors, and life vests are provided as part of the package.
What should I bring on the day?
Bring swimwear or yoga clothing (no cotton), a towel, water bottle, sunscreen, sunglasses, and a long sleeve if needed for weather.
Can I bring my own board?
Yes; if you plan to bring your own equipment, reserve a BYOB space ahead of time.