School/College SUP Session: A two-hour introduction to paddleboarding on the Thames at Henley-on-Thames

READING SUP FIELD GUIDE

School/College SUP Session: A two-hour introduction to paddleboarding on the Thames at Henley-on-Thames

A 2-hour beginner session that teaches kit, safety and core SUP skills, includes provided equipment and a short local tour—this guide explains what to expect and what to bring.

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School/College SUP Session: A two-hour introduction to paddleboarding on the Thames at Henley-on-Thames.

Duration
2 hours
Location
Reading
Operator
Go With The Flo
Category
SUP
Robert Eric Crews
Founder & Editor, The Adventure Collective
Published Verified

Learn a new sport and the essentials of stand-up paddleboarding with Go With The Flo on the Thames at Henley-on-Thames. The session covers equipment, safety and fundamental skills while offering a short tour of the local river area, all delivered in a structured two-hour format.

Highlights

Outing Highlights

THE LANDSCAPE

Paddling Henley-on-Thames

The session includes a short tour of the local area around Henley-on-Thames, letting participants experience the river setting as they learn.

THE GEAR

All equipment provided

All required kit is supplied for the session so students can focus on learning the fundamentals without bringing boards or paddles.

THE LEARNING

Fundamentals, safety and group social

The session teaches paddleboarding fundamentals and safety, and is structured to help participants meet new people while developing basic SUP skills.

What the day feels like

What the session feels like

Over two focused hours you move from a short on-land safety and kit briefing to practicing initial strokes on your knees and then standing, before a brief guided tour of the local river area. Instruction prioritises safety and fundamental technique so beginners leave confident to continue SUP on their own.

Suitability

Who it's for

Who this session suits and who should rethink.

1
Secondary school pupilsDesigned specifically for pupils who are in secondary school—this group is the intended participant cohort.
2
Beginner paddlersIdeal for novices: the session teaches fundamentals and safety from an on-land briefing through basic water practice.
3
School and college groupsStructured for organised groups from schools or colleges, with supervision and a program tailored to learners.
4
Supervising adultsAdults must accompany participants under 18 and should be prepared to sign waivers and ensure disclosure of medical issues.

Practical planner

Details to review before reserving

Timing & Duration

The session runs for 2 hours.

Meeting logistics

Choose your own meeting point as the meeting location is flexible.

What to Bring

Wear practical clothing to suit the conditions and bring a towel and a change of clothes just in case.

Booking Notice

Review cancellation policies before reserving.

Frequently asked questions

Planning Your Outing

How long does the SUP session last?

The session duration is 2 hours.

Where do we meet for the session?

Participants should choose their own meeting point; the meeting location is flexible.

Is equipment provided or do we need to bring our own boards?

All equipment is provided for the session.

Who can take part in the School/College SUP Session?

Pupils must be in secondary school; all participants must disclose medical conditions or injuries and sign a waiver before participation.

Do participants need swimming ability?

All participants must be able to swim 50 metres unaided.

What should participants bring with them?

Bring practical clothing for the conditions, a towel and a change of clothes.