FORESTERS FALLS WATER ACTIVITIES FIELD GUIDE
Two Days on the Ottawa: A Medium-to-High Intensity Rafting Progression from Foresters Falls
A 2-night, 2-day OWL Rafting package that pairs a medium-intensity run with a high-intensity sport-raft day, plus resort nights, a pontoon-boat BBQ and on-site amenities.
Two Days on the Ottawa: A Medium-to-High Intensity Rafting Progression from Foresters Falls.
Set on the Ottawa River at OWL Resort in Foresters Falls, this two-night, two-day rafting package moves rafters from a guided medium-intensity run to a high-intensity sport-raft day — expect paddling as a crew, the chance to body-surf and cliff jump, and a full-service resort to recover in between.
Highlights
Outing Highlights
A progressive whitewater sequence: medium then high
The itinerary is designed as a progression: an initial medium‑intensity day with an oar-guided raft and crew paddling, followed by a high‑intensity day in a smaller, sportier six-person raft where all participants paddle, body-surf and may cliff jump; be prepared for the raft to flip.
Pontoon-boat BBQ and First National return
Each day finishes with a meet-up at the pontoon boat for a freshly grilled buffet and a relaxed cruise back to the OWL Resort along the historical First National route, giving paddlers time to dry off and relive the run.
Resort facilities for downtime and play
Between runs the OWL Resort offers a floating swim dock with slide, SUPs, kayaks, canoes, a life‑size maze, frisbee golf, beach volleyball and a hot sauna — options to unwind, play or recover after heavy paddling.
What the day feels like
What the two-day rafting sequence feels like
Arrive to the resort for an evening on site, then move through a morning briefing and shuttle to the river for a full day of guided paddling; the second day intensifies in a sport raft where every rafter paddles in a tight crew, with body-surfing, floating and possible cliff jumps before the pontoon boat recovery and BBQ return.
Suitability
Who it's for
Who this package suits — and who should opt for alternatives.
Practical planner
Details to review before reserving
Bring camping gear if you plan to camp (the package includes campground access). Wear shoes you can swim in — watershoes, sport sandals or running shoes; Crocs and flip‑flops are not permitted. Bring non‑cotton clothes to get wet in; wetsuits can be brought or rented. Pack a towel, sweater and a bag for wet items for the pontoon boat.
Synthetic or wool layers that dry quickly are recommended; footwear must be secure for water use and swim-ready.
If camping, bring all your gear; alternatives include upgrades to glamping tents, cabins or cabanas at the OWL Resort.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
Where do I meet for the trip?
The meeting location is 40 OWL Lane, Foresters Falls, ON, K0J1V0.
How long is the package?
The package runs over 2 nights with 2 days of rafting.
What is the minimum weight to participate?
This product is suitable for anyone over 90 lbs (41 kgs); guests below that should consider OWL's Low Intensity Rafting.
Is there a recommended minimum age?
The package is recommended for participants 14 years of age and up.
Will I be required to paddle and is flipping possible?
All participants are required to paddle on the high-intensity day; the operator warns that the sport raft may flip and rafters should be prepared to get wet.
Can I rent a wetsuit and what shoes are allowed?
Wetsuits can be brought or rented for the day; recommended footwear includes watershoes, sport sandals or running shoes while Crocs and flip-flops are not permitted.
When should I check in and when do I typically depart?
Check‑ins begin at 5:00 PM on arrival day and a typical departure on Day 3 is around 4:30 PM.