DUBAI WORKSHOP FIELD GUIDE
Dubai’s Quiet Revolution: Yoga Nidra, Sound Healing and Reiki Beneath the Digital Dome
A 1.5-hour restorative workshop at the Theatre of Digital Art led by Sanam Edwards that blends Yoga Nidra, hypno-sound, EFT tapping and Dai Ko Myo Reiki to promote nervous-system regulation and emotional balance.
Dubai’s Quiet Revolution: Yoga Nidra, Sound Healing and Reiki Beneath the Digital Dome.
Step into a deeply restorative session led by Sanam Edwards that blends Yoga Nidra, hypno sound healing, EFT tapping and Dai Ko Myo Reiki energies. The practice uses guided meditation, coherence techniques and soothing sound vibrations to promote nervous-system regulation, emotional release and inner calm in a gentle, supportive setting—ideal for beginners seeking restorative rest.
Highlights
Outing Highlights
Deep nervous-system reset
A carefully blended sequence of Yoga Nidra, hypno sound healing and Reiki energies intended to support nervous-system regulation and emotional balancing under guided instruction.
Profound relaxation and restorative rest
The session emphasizes slowing down, restorative rest and grounding through coherence techniques and soothing sound vibrations to encourage clarity and inner calm.
Led for beginners by Sanam Edwards
An experienced practitioner leads guided practices intended to be accessible—participants are invited to arrive as they are and receive the practice, with no prior experience required.
What the day feels like
What the session feels like
The workshop unfolds as a guided, sensory-led immersion: grounding coherence techniques and guided meditation are paired with hypno sound healing and soothing vibrations while Reiki energies are integrated to support emotional release and inner alignment. Participants are invited to slow down, rest and reconnect inward in a calm, supportive setting.
THE PRACTICE
Deep nervous-system reset
A carefully blended sequence of Yoga Nidra, hypno sound healing and Reiki energies intended to support nervous-system regulation and emotional balancing under guided instruction.
THE REST
Profound relaxation and restorative rest
The session emphasizes slowing down, restorative rest and grounding through coherence techniques and soothing sound vibrations to encourage clarity and inner calm.
THE GUIDE
Led for beginners by Sanam Edwards
An experienced practitioner leads guided practices intended to be accessible—participants are invited to arrive as they are and receive the practice, with no prior experience required.
Suitability
Who it's for
Who this workshop suits—and who should look elsewhere.
Practical planner
Details to review before reserving
The session runs for 1.5 hours.
Meet at the Theatre Of Digital Art.
No special equipment is required—participants are invited to 'arrive as you are' and receive the practice in a supportive setting.
The workshop is offered by Theatre of Digital Art Laser Shows and led by practitioner Sanam Edwards.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the workshop?
The session lasts 1.5 hours.
Where do we meet?
Participants meet at the Theatre Of Digital Art.
Do I need prior experience?
No prior experience is necessary; the workshop is suitable for beginners—arrive as you are.
What modalities are used in the session?
The practice blends Yoga Nidra, hypno sound healing, EFT tapping and Dai Ko Myo Reiki alongside guided meditation and coherence techniques.
What outcomes can participants expect?
The experience is designed to promote nervous-system regulation, emotional release, restorative rest and inner calm.
Who leads the session?
The workshop is led by Sanam Edwards and offered at the Theatre of Digital Art.