ANDALUSIA WORKSHOP FIELD GUIDE
Puppy Yoga Retreat at Namaste Andalusia — Play, Stretch, and Drift into Sound
A one-day workshop in Andalusia that combines gentle, all-levels yoga with free-roaming puppies and restorative sound healing to ease stress and lift the spirit.
Puppy Yoga Retreat at Namaste Andalusia — Play, Stretch, and Drift into Sound.
Unwind with playful puppies and gentle yoga, then relax under the vibrations of crystal bowls and chimes. This one-day Puppy Yoga Retreat blends movement, mindfulness, sound healing and the therapeutic presence of a litter of puppies to help participants reduce stress, boost mood, and leave feeling lighter and renewed.
Highlights
Outing Highlights
Puppy Play and Socialization
A litter of puppies roams the space during the session, offering cuddles and playful interruptions that encourage presence and laughter. The interaction also serves as socialization for the pups in the weeks before they move to their forever homes.
Gentle, All-Levels Yoga Flow
The class is a soft, adaptable yoga sequence intended for all levels—designed to open the heart, calm the mind, and provide beneficial movement whether you move with the pups or simply sit and cuddle.
Sound Healing and Energy Enhancement
After the movement portion, participants transition to a restorative sound healing using crystal singing bowls, chimes and calming frequencies, with an Energy Enhancement System and biophotonic light elements to support energetic and cellular balance.
What the day feels like
What the Hour Feels Like
The session moves from gentle, all-levels yoga punctuated by spontaneous puppy interactions into a deeply restorative sound healing. Laughter and light-hearted interruptions give way to prolonged stillness as sound and vibration wash over the group, creating a short but concentrated reset for body and mind.
Suitability
Who it's for
Who this retreat suits — and who should think twice.
Practical planner
Details to review before reserving
Comfortable, casual clothing that can get fur or light wear is recommended. Bring a mat or use one provided if available; cuddling and sitting with puppies is perfectly fine.
Do not wear special clothes or valuable jewelry that might be damaged during puppy play—small bites and scratches can occur while interacting with the pups.
This event is designed for people accustomed to puppy interaction; follow staff guidance for safe play and respect the pups' needs during the session.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the Puppy Yoga Retreat?
The event is a 60-minute session.
Where is the retreat held?
The session takes place at Namaste Andalusia in Andalusia, Alabama.
Is the yoga suitable for beginners?
Yes—the offering is a gentle, all-levels yoga flow adaptable to participants of varying experience.
Are bites or scratches possible?
Yes—bites and scratches are an inherent aspect of playing with puppies; the experience is designed for people comfortable with puppy behavior.
How many spaces are available?
Space is limited—only 8 spaces are available for this one-day special event.
What should I avoid wearing?
Do not wear special clothes or jewelry that might be damaged by puppy play.