ARRIETA WORKSHOP FIELD GUIDE
Three Days of Quiet: Yoga and Meditation in Arrieta’s Navarre Pyrenees
A focused, three-day retreat (August 22–24, 2025) offering daily yoga, meditation and nature-connected rest—this guide explains the schedule, setting, and what to expect.
Three Days of Quiet: Yoga and Meditation in Arrieta’s Navarre Pyrenees.
Escape to the small mountain village of Arrieta in the Navarre Pyrenees for a three-day retreat of yoga, meditation and deep relaxation. Set in a tranquil mountain setting where the pace of life slows, the program is built to help participants reconnect with nature, discover—or deepen—their practice, and recover from the stresses of city life.
Highlights
Outing Highlights
Arrieta: a small, tranquil Pyrenean village
The retreat is staged in Arrieta in the Navarre Pyrenees, a compact mountain village whose quiet, natural surroundings are presented as ideal for meditation and deep relaxation.
Daily yoga and meditation sessions
Across three days participants practice yoga, meditation, pranayama and mindful walking designed both for those discovering the practices and for those wishing to deepen them.
A measured daily schedule built for rest
Each retreat day follows a deliberate rhythm of morning meditation and yoga, mindful walking, restorative meals, afternoon pranayama and relaxation, evening satsang and a nightly silence intended to support restorative rest.
What the day feels like
What three days in Arrieta feels like
The retreat unfolds as a cycle of early-morning meditation and yoga, a simple breakfast, mindful walking, a midday meal and rest, an afternoon session of pranayama and relaxation, followed by restorative dinner, evening satsang and an imposed silence to close the day—an intentionally slow cadence that prioritizes presence and recovery.
Suitability
Who it's for
Who this retreat suits and what it assumes.
Practical planner
Details to review before reserving
This is a three-day retreat running August 22–24, 2025.
Arrival is scheduled Friday between 17:30 and 18:30 with the retreat starting at 19:00; the retreat ends on Sunday after the midday meal at approximately 13:00. The timetable may vary slightly with weather and season.
The provided materials did not list specific gear or packing requirements; contact the operator for recommended clothing or props.
The retreat is hosted by Centro de Retiros de Yoga Pirineos in the village of Arrieta in the Navarre Pyrenees.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
What time should I arrive?
Arrival is between 17:30 and 18:30 on Friday; the retreat begins at 19:00.
When does the retreat finish?
The retreat concludes on Sunday after the midday meal, around 13:00.
What does a typical day look like?
A typical day starts at 07:30 with meditation and yoga, includes breakfast at 09:30, mindful walking at 10:00, lunch at 13:30, rest at 14:30, pranayama and relaxation at 16:00, dinner at 19:00, satsang at 20:00 and a period of silence from 22:00.
Can beginners participate?
Yes—the retreat is designed both for those who want to discover these practices and for those who wish to deepen them.
Can the schedule change?
Yes—the schedule may vary slightly depending on weather and the season.
Who runs the retreat and where is it located?
The retreat is offered by Centro de Retiros de Yoga Pirineos in the small mountain village of Arrieta in the Navarre Pyrenees.