ARRIETA WORKSHOP FIELD GUIDE
Three Days of Yoga, Gong Baths and Forest Walks in Arrieta — Retiro Yoga y Meditación, March 27–29
A 3-day adult-only retreat in the Pirineo Navarro offering yoga, meditation, forest bathing and deep relaxation; this guide distills the schedule, what to expect and practical details.
Three Days of Yoga, Gong Baths and Forest Walks in Arrieta — Retiro Yoga y Meditación, March 27–29.
Set in the small mountain village of Arrieta in the Pirineo Navarro, this three-day retreat removes the city’s noise in favor of yoga, meditation, forest walks and deep relaxation designed to help participants rediscover inner calm and reconnect with nature.
Highlights
Outing Highlights
Daily Yoga, Meditation and Pranayama
Across the retreat you’ll practice yoga and meditation (including pranayama) in sessions designed both to introduce newcomers and to let returning practitioners deepen their practice.
A Quiet Mountain Village in the Pirineo Navarro
The program takes place in Arrieta, a small mountain village where the stillness of the surroundings becomes part of the practice—an environment chosen specifically for meditation, relaxation and connection with nature.
Forest Bathing and Deep Relaxation
The schedule includes a guided baño de bosque (forest bath and walk) and practices such as Yoga Nidra and a gong bath to foster deep relaxation and recovery over the three days.
What the day feels like
What the three days feel like
The retreat unfolds at a measured pace: arrival and welcome on Friday evening, a mix of morning movement, meditation and pranayama on Saturday followed by a forest bath and time to be still, and a Sunday focused on Yoga Nidra and farewells—structured moments for practice, nature connection and quiet reflection.
Suitability
Who it's for
Who this retreat is built for and who should look elsewhere.
Practical planner
Details to review before reserving
The provided retreat materials do not include a formal gear list; participants should contact the operator for specific recommendations prior to arrival.
The retreat is run by Centro de Retiros de Yoga Pirineos in Arrieta; confirm details directly with the operator before travel.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
When does the retreat take place?
Retiro Yoga y Meditación runs March 27–29.
How long is the retreat?
The program is three days long.
Who can attend?
Participants must be 18 years of age or older.
What are the price options?
A single room costs €395; a double room is €350 per person.
Where is the retreat located and who runs it?
The retreat takes place in Arrieta, in the Pirineo Navarro, and is operated by Centro de Retiros de Yoga Pirineos.
What is a typical day like?
Typical days include morning infusions and fruit, yoga and meditation sessions, scheduled meals, a forest bath and designated times for satsang and deep relaxation such as Yoga Nidra.