ARRIETA WORKSHOP FIELD GUIDE
Winter Silence in the Pirineo Navarro: A Three-Day Yoga and Meditation Retreat in Arrieta
A concentrated three-day workshop of Hatha yoga, meditation and forest bathing in the quiet mountain village of Arrieta — this guide explains the flow, the highlights and the practical details you need to know.
Winter Silence in the Pirineo Navarro: A Three-Day Yoga and Meditation Retreat in Arrieta.
Set in the Pirineo Navarro, the Retiro de Yoga y Meditación is a three-day retreat in the small mountain village of Arrieta. The program pairs daily Hatha yoga and meditation sessions with communal evenings of satsang and a guided forest-bathing outing, all framed to encourage relaxation and reconnection away from urban stress.
Highlights
Retreat Highlights
A small mountain village where time feels slower
Arrieta in the Pirineo Navarro provides a tranquil, rural backdrop that the retreat frames as ideal for meditation, relaxation and personal reconnection.
Daily Hatha yoga and evening satsangs
Each day includes structured practice—morning meditation and Hatha yoga—paired with evening satsang sessions that mix meditation, kirtan and readings to deepen the retreat experience.
Guided forest bathing and pranayama in a hayedo
On Saturday the group departs to a nearby beech forest (hayedo) for a structured forest bath and pranayama practice, integrating nature into the program of relaxation and breath work.
What the day feels like
What the retreat feels like
The retreat unfolds as a steady, daily rhythm: mornings begin with tea, fruit and short meditations followed by Hatha yoga; afternoons mix meals, free time and a guided forest-bathing excursion; evenings gather the group for satsang and communal meals. Over three days the program aims to create breathing room for practice, reflection and restful moments in a mountain setting.
Suitability
Who it's for
Who this retreat suits — and who it does not.
Practical planner
Details to review before reserving
Three-day retreat with a Friday evening arrival (arrival listed at 19:00), daily morning meditation and Hatha yoga sessions, a Saturday hayedo outing, and a Sunday farewell at 13:00.
Headline context lists a price of €260 per person and the retreat is for adults aged 18 and over.
No specific gear list was provided in the verified materials; attendees should check with the operator Centro de Retiros de Yoga Pirineos for any recommended equipment or clothing.
The retreat takes place in Arrieta in the Pirineo Navarro and is run by Centro de Retiros de Yoga Pirineos.
Review cancellation policies before reserving.
Frequently asked questions
Planning Your Outing
How long is the retreat?
The workshop runs for three days.
What ages are allowed to attend?
The retreat is open to participants aged 18 and over.
When should I arrive and when does the retreat end?
Arrival is scheduled on Friday evening (arrival noted at 19:00) and the program concludes with a farewell around 13:00 on Sunday.
What activities are included?
Daily tea, meditation and Hatha yoga sessions, communal meals and evening satsangs, plus a guided forest-bathing and pranayama outing on Saturday.
Where is the retreat held and who runs it?
The retreat is held in Arrieta in the Pirineo Navarro and is operated by Centro de Retiros de Yoga Pirineos.
What is the listed price?
The headline context lists a price of €260 per person.